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Robi's Yummy Stuff

(6 Recipes) Created by ROBI101

Recipes in this Collection

(no ratings)

Low fat, healthy, spicy, yummy

Submitted by ROBI101

Carbs: 14.1g | Fat: 0.4g | Fiber: 4.3g | Protein: 21.4g | Calories: 168.7
(no ratings)

Yummy salmon salad

Submitted by ROBI101

Carbs: 14.7g | Fat: 2.3g | Fiber: 2.6g | Protein: 20.9g | Calories: 153.3
Butternut Squash and Spinach Casserole
Very Good 4.0/5
(1 rating)

This is a delicious creamy meal. The recipe is for one serving so keep that in mind when reading the recipe.

Submitted by WSCHMUCKER

Carbs: 12.3g | Fat: 4.5g | Fiber: 3.3g | Protein: 19g | Calories: 160.6
Good 3.0/5
(2 ratings)


Carbs: 29.2g | Fat: 2.3g | Fiber: 9.4g | Protein: 8.4g | Calories: 160.6
Southwestern Chicken Soup
Very Good 4.5/5
(197 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
(no ratings)

Lean Meat, Pumpkins and black beans all at once ........ keep eating like this and you may just live forever!

Submitted by ROBI101

Carbs: 24.1g | Fat: 3.8g | Fiber: 6.1g | Protein: 23.1g | Calories: 238.2
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