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GLADMOM32 COOKBOOK

(15 Recipes) Created by GLADMOM32

Recipes in this Collection

(no ratings)

Submitted by GLADMOM32

Carbs: 4.8g | Fat: 1.2g | Fiber: 0.4g | Protein: 1.5g | Calories: 35.8
Good 3.0/5
(1 rating)

Submitted by GLADMOM32

Carbs: 9.5g | Fat: 3.1g | Fiber: 0g | Protein: 0g | Calories: 64.6
(no ratings)

Submitted by GLADMOM32

Carbs: 6.1g | Fat: 2.9g | Fiber: 1.8g | Protein: 2.2g | Calories: 54.3
Good 3.0/5
(2 ratings)

Submitted by GLADMOM32

Carbs: 28.1g | Fat: 0.6g | Fiber: 7.7g | Protein: 10.4g | Calories: 162.9
Good 3.0/5
(2 ratings)

Submitted by GLADMOM32

Carbs: 18.7g | Fat: 2.7g | Fiber: 1.8g | Protein: 6.5g | Calories: 155.6
Incredible! 5.0/5
(1 rating)

Submitted by GLADMOM32

Carbs: 21g | Fat: 0.9g | Fiber: 2.4g | Protein: 3.5g | Calories: 99.5
Incredible! 5.0/5
(2 ratings)

Submitted by GLADMOM32

Carbs: 16.1g | Fat: 2.8g | Fiber: 2.4g | Protein: 9g | Calories: 120
(no ratings)

Submitted by GLADMOM32

Carbs: 21.5g | Fat: 4.6g | Fiber: 1.8g | Protein: 5.8g | Calories: 147.5
Very Good 4.6/5
(21 ratings)

Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor.

Submitted by TRAVELNISTA

Carbs: 21.1g | Fat: 8.6g | Fiber: 3.9g | Protein: 2.3g | Calories: 158.2
Sherry's Cucumber Salad
Very Good 4.8/5
(11 ratings)

I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.

Submitted by SHERRY822

Carbs: 9.7g | Fat: 0.6g | Fiber: 2.1g | Protein: 1.8g | Calories: 48.2
Very Good 4.6/5
(7 ratings)

Submitted by JAVANUT1

Carbs: 20.7g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.1g | Calories: 98.3
Very Good 4.3/5
(12 ratings)

Submitted by FITNESSGAL21

Carbs: 34g | Fat: 0.2g | Fiber: 2g | Protein: 1.5g | Calories: 140.6
Baby Spinach Salad with Strawberries and Toasted Almonds
Very Good 4.6/5
(16 ratings)

Refreshing side dish - perfect for your summer barbecue.

Submitted by THEOTHERHALF

Carbs: 7g | Fat: 14.8g | Fiber: 2.1g | Protein: 2.3g | Calories: 164.4
Strawberry Romaine Salad
Very Good 4.2/5
(6 ratings)

A nice summer salad that is a great dish to bring to an outdoor party... or to eat any time of the year. This recipe was modified from a full fat version and it tastes quite nice without that extra fat! The original recipe also called for baby spinach but not everyone likes spinach (like my dad). The original recipe was given to me by a family friend.

Submitted by ARINDANA

Carbs: 36.3g | Fat: 2.4g | Fiber: 2.1g | Protein: 2.1g | Calories: 166.7
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(243 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
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