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<200 Calories

(10 Recipes) Created by ONLY1TAN

Recipes in this Collection

Very Good 4.4/5
(37 ratings)

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.

Submitted by METISMOMMA

Carbs: 27.8g | Fat: 0.5g | Fiber: 6.8g | Protein: 6g | Calories: 131
Good 3.9/5
(34 ratings)

Let the slow cooker bring out all the flavors of the spices in this dish!

Submitted by KASHMIR

Carbs: 15.6g | Fat: 1.1g | Fiber: 5.9g | Protein: 5g | Calories: 82.6
Cyn's Mock Potato Casserole
Very Good 4.6/5
(112 ratings)

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Zuccini Gratin
Very Good 4.8/5
(19 ratings)

Low in calories and carbs..yum

Submitted by PUNKIN7743

Carbs: 3.8g | Fat: 4.8g | Fiber: 1.3g | Protein: 3.2g | Calories: 68.4
HealthierLynn's Italian Soup
Very Good 4.8/5
(6 ratings)

This is a quick and easy recipe and GREAT on a cold day! And at only 122 calories for a 1 cup serving, you can fit this into your SP Nut Range almost any day! Serve with salad and a roll, and you're good to go!

Submitted by HEALTHIERLYNN

Carbs: 24.4g | Fat: 0.5g | Fiber: 3.1g | Protein: 5.3g | Calories: 121.7
Slow Cooker Shredded Spanish / Mexican Chicken
Very Good 4.7/5
(3 ratings)

Crock Pot or Stovetop - Delicious!

Submitted by JANESAYS2006

Carbs: 11.7g | Fat: 3.7g | Fiber: 3g | Protein: 23.4g | Calories: 178.3
Zucchini Pizza w/ Turkey
Very Good 4.5/5
(2 ratings)

This is a great alternative to having Pizza, along with your servings of vegetables.

Submitted by GMFOFPA

Carbs: 7.4g | Fat: 9.6g | Fiber: 1.3g | Protein: 17.3g | Calories: 191.1
American Chop Suey
(no ratings)

This is a revamp of a classic in my childhood. When I look back on the old recipe (which was basically just like Hamburger Helper, but more bland), it sounds gross, so I decided to redo it to my grown up tastes

Submitted by ROXYMOORE1

Carbs: 26.1g | Fat: 3.6g | Fiber: 3.8g | Protein: 17.9g | Calories: 199.3
Chicken Pad Thai
(no ratings)

Recipe from the Eat Clean Diet Cookbook. This was a vegetarian recipe, but I just tossed in some chicken to bulk it up a little bit.

Submitted by ERICACLAY10

Carbs: 21.6g | Fat: 2.8g | Fiber: 2.5g | Protein: 18.5g | Calories: 183
Incredible! 5.0/5
(2 ratings)

I received this healthified recipe from East Better America newsletter. I hope you enjoy.

Submitted by TXTOOKER

Carbs: 12.3g | Fat: 4.5g | Fiber: 0.6g | Protein: 16.9g | Calories: 160.6
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