More Recipe Collections
Vegetarian Victories
Yummy Hummus
Heavenly Spinach
Eggplant/Black Beans
Crustless Spinach Quiche
Vegetable Lasagne
Spinach/Tomato Pasta Salad
Broccoli Everyone Will Love
Eggplant Pizzas
Quinoa Pancakes
Spinach/Ricotta Torte
Black Bean Cakes/Orange Basil Salsa
Guacamole
Three Bean Bake
Vegetable Fried Rice
(14 Recipes) Created by MISSYLEE7
Recipes in this Collection
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Cookbook creator says: Try sesame oil in place of tahini. Reduce olive oil if possible. Layer with guacamole for a party. Submitted by COACH_NICOLE Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
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Cookbook creator says: Could be whizzed up for a dip or a pasta dressing. Substitute low fat dressings for the butter, mayo etc. Submitted by TAHLON Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
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Cookbook creator says: Serve with rice. Submitted by NMCDEE Carbs: 12.1g | Fat: 3.7g | Fiber: 4.1g | Protein: 3.2g | Calories: 89.1
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Cookbook creator says: Try this and alternatively make individual spanakapitta rolls, freeze uncooked. Submitted by ASHLEYINFL Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
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Cookbook creator says: Needs to rest overnight in fridge. Submitted by KRYSTALSHAFER Carbs: 23.5g | Fat: 10.9g | Fiber: 2.1g | Protein: 14.9g | Calories: 254
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Cookbook creator says: Good hot or cold Submitted by CHEF_MEG Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.1
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Cookbook creator says: Side dish. Submitted by SP_STEPF Carbs: 10.6g | Fat: 7.2g | Fiber: 4.4g | Protein: 4.6g | Calories: 111.2
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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Cookbook creator says: Omit sugar and serve with savoury filling. Submitted by SYWALLOCH Carbs: 39.7g | Fat: 11.9g | Fiber: 2.2g | Protein: 7.2g | Calories: 294.8
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Cookbook creator says: Makes a 'cake' that can be cut and eaten hot or cold. Submitted by MAREE_O Carbs: 8.8g | Fat: 16.4g | Fiber: 2.1g | Protein: 15.2g | Calories: 238.5
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These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
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Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
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A healthy casserole or wonderful side dish. Submitted by GINNA79 Carbs: 32.7g | Fat: 0.9g | Fiber: 8.3g | Protein: 8.8g | Calories: 168.1
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Using brown rice will give you lasting energy. Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
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