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Recipe Collections
 

Vegetarian Victories

Yummy Hummus
Heavenly Spinach
Eggplant/Black Beans
Crustless Spinach Quiche
Vegetable Lasagne
Spinach/Tomato Pasta Salad
Broccoli Everyone Will Love
Eggplant Pizzas
Quinoa Pancakes
Spinach/Ricotta Torte
Black Bean Cakes/Orange Basil Salsa
Guacamole
Three Bean Bake
Vegetable Fried Rice

(14 Recipes) Created by MISSYLEE7

Recipes in this Collection

Coach Nicole's Yummy Hummus
Very Good 4.4/5
(365 ratings)

Cookbook creator says: Try sesame oil in place of tahini. Reduce olive oil if possible. Layer with guacamole for a party.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Very Good 4.0/5
(82 ratings)

Cookbook creator says: Could be whizzed up for a dip or a pasta dressing. Substitute low fat dressings for the butter, mayo etc.

Submitted by TAHLON

Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
Eggplant with Black Beans
Very Good 4.5/5
(58 ratings)

Cookbook creator says: Serve with rice.

Submitted by NMCDEE

Carbs: 12.1g | Fat: 3.7g | Fiber: 4.1g | Protein: 3.2g | Calories: 89.1
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.6/5
(36 ratings)

Cookbook creator says: Try this and alternatively make individual spanakapitta rolls, freeze uncooked.

Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Very Good 4.8/5
(4 ratings)

Cookbook creator says: Needs to rest overnight in fridge.

Submitted by KRYSTALSHAFER

Carbs: 23.5g | Fat: 10.9g | Fiber: 2.1g | Protein: 14.9g | Calories: 254
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(146 ratings)

Cookbook creator says: Good hot or cold

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Very Good 4.3/5
(13 ratings)

Cookbook creator says: Side dish.

Submitted by STEPFANIER

Carbs: 10.6g | Fat: 7.2g | Fiber: 4.4g | Protein: 4.6g | Calories: 111.2
 Mini Eggplant Pizzas
Very Good 4.3/5
(313 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Omit sugar and serve with savoury filling.

Submitted by SYWALLOCH

Carbs: 39.7g | Fat: 11.9g | Fiber: 2.2g | Protein: 7.2g | Calories: 294.8
(no ratings)

Cookbook creator says: Makes a 'cake' that can be cut and eaten hot or cold.

Submitted by MAREE_O

Carbs: 8.8g | Fat: 16.4g | Fiber: 2.1g | Protein: 15.2g | Calories: 238.5
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Coach Nicole's Fresh Guacamole
Very Good 4.5/5
(284 ratings)

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
Very Good 4.0/5
(20 ratings)

A healthy casserole or wonderful side dish.

Submitted by GINNA79

Carbs: 32.7g | Fat: 0.9g | Fiber: 8.3g | Protein: 8.8g | Calories: 168.1
Vegetable Fried Rice
Very Good 4.2/5
(431 ratings)

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
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