Dr. D's Recipes | SparkRecipes

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Dr. D's Recipes

(2 Recipes) Created by DONANDREA

Recipes in this Collection

Carrot Pumpkin Bars

Very Good 4.5/5

Carrot Pumpkin Bars

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2

Very Good 4.3/5

Beef and Mushroom Chili

This recipe uses mushrooms to replace half of the ground beef in a traditional chili recipe. Using mushrooms lowers the calore/fat content while retaining the meaty texture. Even my 8 year old mushroom hater gobbles it up!

*Cooking time includes a two hour simmer.

Submitted by SWEETEST77

Carbs: 21.3g | Fat: 11.5g | Fiber: 7.8g | Protein: 14.1g | Calories: 240.3

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