recipes low fat
(Recipe Collection)

13 Recipes Created by SHANSHAN22

Recipes in this Collection

Low-cal, Low-fat, amazingly delicious banana chocolate chip muffins
Very Good 4.8/5
(6 ratings)
Low-cal, Low-fat, amazingly delicious banana chocolate chip muffins

This recipe just came out of experimenting with a bunch of different banana bread recipes I have. What really makes these stand out is the unique flavor of the almond extract. So yummy!!!Submitted by LAUREN_810

Carbs: 22.2g | Fat: 1.5g | Fiber: 2.3g | Protein: 2.6g | Calories: 95.5
Cha Cha's White Chicken Chili
Incredible! 5.0/5
(5 ratings)
Cha Cha's White Chicken Chili

Submitted by KEN1962

Carbs: 30.6g | Fat: 2.9g | Fiber: 11.8g | Protein: 22.6g | Calories: 236.7
Pulled Beef or Pork Tenderloin
Incredible! 5.0/5
(3 ratings)
Pulled Beef or Pork Tenderloin

A family favorite. SO easy, you can substitute your favourite marinade, or even a prepared sauce. Just be sure it isn't too thick.Submitted by CKBH65

Carbs: 36.7g | Fat: 7.5g | Fiber: 1.3g | Protein: 29.5g | Calories: 342.2
This recipe has been marked private.
Best Broccoli of Your Life
Very Good 4.7/5
(46 ratings)
Best Broccoli of Your Life

From the Amateur Gourmet.com Submitted by MAINERK8

Carbs: 9.6g | Fat: 4g | Fiber: 4.4g | Protein: 4.7g | Calories: 80.1
Chicken-Tortilla Soup
Very Good 4.3/5
(3 ratings)
Chicken-Tortilla Soup

This recipe is for the Slow-Cooker, but could also be simmered on the stove-top Submitted by CRBEDELL

Carbs: 33.1g | Fat: 3g | Fiber: 5.1g | Protein: 44g | Calories: 335.4
Gratin de pommes de terre au jambon
Incredible! 5.0/5
(2 ratings)
Gratin de pommes de terre au jambon

AKA Scalloped Potatoes and Ham....Worth every calorie!
Cooking the onions with the flour and cream make each bite a revelation....You can leave the ham out and substitute carrots instead.Submitted by JUDIMOON

Carbs: 37.4g | Fat: 23.5g | Fiber: 2.6g | Protein: 13.8g | Calories: 407.4
Curried Potatoes
Incredible! 5.0/5
(2 ratings)
Curried Potatoes

This is a recipe me and my mum put together, to be fair, it didn't take a lot of brain power! Submitted by TWENTYTWO14

Carbs: 26.1g | Fat: 0.9g | Fiber: 3.6g | Protein: 3.2g | Calories: 120.6
Chicken Divan Crepes
Incredible! 5.0/5
(4 ratings)
Chicken Divan Crepes

Elegant EntreeSubmitted by LINNIEBETH

Carbs: 24.2g | Fat: 19.4g | Fiber: 0g | Protein: 22.7g | Calories: 369.9
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1039 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(86 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Southwest Chicken and Black Bean Soup
Very Good 4.3/5
(85 ratings)
Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!Submitted by CHEF_MEG

Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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