Healthy Choices for 2010
(Recipe Collection)

11 Recipes Created by MERRIER051504

Recipes in this Collection

Asparagus & Cashew Brown Rice
Very Good 4.5/5
(27 ratings)
Asparagus & Cashew Brown Rice

Submitted by MINDCRUSHER1376

Carbs: 12.3g | Fat: 5.9g | Fiber: 1.3g | Protein: 2.5g | Calories: 108.7
Roasted Turkey
Very Good 4.3/5
(209 ratings)
Roasted Turkey

A yummy way to cut the calories, not the tradition.

Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
Creamy Potato Soup
Very Good 4.5/5
(2 ratings)
Creamy Potato Soup

I adapted this from a recipe on Recipezaar.com. It's a copycat of Panera's cream cheese potato soup, made healthier by using fat-free chicken broth and swapping the cream cheese for Neufchatel cheese. I've made it both ways and there's absolutely no difference in taste. Wonderfully comforting on those cold winter nights!Submitted by ALTOROSE

Carbs: 15.5g | Fat: 9.6g | Fiber: 1.9g | Protein: 5g | Calories: 166.7
Creamy Chicken & Mushroom Slow Cooker Soup
(no ratings)
Creamy Chicken & Mushroom Slow Cooker Soup

Submitted by MARYP12

Carbs: 14.7g | Fat: 2.9g | Fiber: 3g | Protein: 23.7g | Calories: 181.8
Veggie Fried Brown Rice
(no ratings)
Veggie Fried Brown Rice

Submitted by CNTRYGRL09

Carbs: 16.7g | Fat: 5.3g | Fiber: 2.2g | Protein: 4.6g | Calories: 129.4
Farfalle with Mushrooms & Spinach
Good 3.9/5
(75 ratings)
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Slow Cooker Creamy Italian Chicken
(no ratings)
Slow Cooker Creamy Italian Chicken

Submitted by LYDIANEHLS

Carbs: 7.7g | Fat: 2.7g | Fiber: 0.5g | Protein: 33.6g | Calories: 204.8
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
Fruit Pizza
Very Good 4.3/5
(364 ratings)
Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(402 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Chicken & Asparagus Pasta
Very Good 4.1/5
(455 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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