More Recipe Collections
Breakfast Meal Ideas
(11 Recipes) Created by SCHRODINGERSCAT
Recipes in this Collection
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All taste... none of the guilt! Submitted by RKELLYWHITE Carbs: 3.2g | Fat: 10.7g | Fiber: 1g | Protein: 17.8g | Calories: 178.9
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Egg White Omelette With Herbs & Mushrooms Submitted by FLUVER Carbs: 5.5g | Fat: 1.7g | Fiber: 1.5g | Protein: 16.3g | Calories: 108.8
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My fav breakfast recipe just love it any time in the day Submitted by REKHAKAKR Carbs: 11.5g | Fat: 2g | Fiber: 0.8g | Protein: 4.8g | Calories: 83.3
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This leaves you full for hours with very few calories. The egg white custard provides high protein, w/ no fat. Submitted by LINDELAA Carbs: 6.2g | Fat: 0.8g | Fiber: 2.2g | Protein: 1.9g | Calories: 43.9
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Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
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This is a breakfast that I came up with when I did not have time to eat before I ran off to work. It takes me a few minutes to put together and keeps me full all morning. Submitted by ABUNTING Carbs: 12g | Fat: 6.5g | Fiber: 2g | Protein: 18.8g | Calories: 177.8
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Submitted by SCHRODINGERSCAT Carbs: 11.9g | Fat: 9.7g | Fiber: 3.7g | Protein: 16.3g | Calories: 195.1
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Submitted by SCHRODINGERSCAT Carbs: 38g | Fat: 8.8g | Fiber: 1.6g | Protein: 26g | Calories: 323.8
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Submitted by JNORMAN1969 Carbs: 12.7g | Fat: 18.6g | Fiber: 9.3g | Protein: 12.3g | Calories: 242.7
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Submitted by HEATHANDHAIL Carbs: 17.4g | Fat: 3.7g | Fiber: 3.9g | Protein: 4.6g | Calories: 111.5
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Flax seed meal muffin.Good source of dietary fiber. Submitted by JUDE2700 Carbs: 9.7g | Fat: 15.9g | Fiber: 7.3g | Protein: 10.9g | Calories: 207.6
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