dana 2
(Recipe Collection)

44 Recipes Created by DANADANE58

Recipes in this Collection

Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(154 ratings)
Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
crockpot goulash
Very Good 4.6/5
(5 ratings)
crockpot goulash

Submitted by MISCHIEF478

Carbs: 41.9g | Fat: 7.7g | Fiber: 3.2g | Protein: 21.5g | Calories: 320
Slow Cooker Sloppy Joes
Very Good 4.7/5
(3 ratings)
Slow Cooker Sloppy Joes

THis kid-pleasing sandwich is perfect fare for any occasion including birthdays and family parties. Also perfect for any pot luck!Submitted by MDKIMIST

Carbs: 29.3g | Fat: 13.8g | Fiber: 1.5g | Protein: 14.7g | Calories: 303.1
ChristyK08's Crockpot Lean Beef Lasagna
Very Good 4.6/5
(7 ratings)
ChristyK08's Crockpot Lean Beef Lasagna

I found this recipe on the Weight Watchers recipe boards a few years ago.Submitted by CHRISTYK08

Carbs: 29.5g | Fat: 6.5g | Fiber: 4g | Protein: 23.3g | Calories: 262.3
Sweet & Sour Spaghetti
Incredible! 5.0/5
(5 ratings)
Sweet & Sour Spaghetti

Submitted by DRB605

Carbs: 44.2g | Fat: 4.9g | Fiber: 5.9g | Protein: 10.2g | Calories: 237.9
Sweet and Sour Meatballs
Very Good 4.6/5
(19 ratings)
Sweet and Sour Meatballs

Meatballs in a pineapple sweet and sour sauce. Best served over rice.Submitted by DOITNOWM

Carbs: 28.6g | Fat: 16.9g | Fiber: 0.9g | Protein: 15.5g | Calories: 330.8
Mom's Goolash
Incredible! 5.0/5
(3 ratings)
Mom's Goolash

Submitted by LAURITHERN

Carbs: 59.5g | Fat: 24.7g | Fiber: 12.6g | Protein: 33.5g | Calories: 582.7
Missy's Beef & Pasta Casserole
Incredible! 5.0/5
(3 ratings)
Missy's Beef & Pasta Casserole

Submitted by YATMAMA

Carbs: 23.2g | Fat: 15.5g | Fiber: 3.2g | Protein: 18.4g | Calories: 300.4
This recipe has been marked private.
This recipe has been marked private.
Crockpot Meatloaf
Incredible! 5.0/5
(1 rating)
Crockpot Meatloaf

Submitted by HEALTHYCOCONUT

Carbs: 13.7g | Fat: 17g | Fiber: 0.9g | Protein: 16.4g | Calories: 280
Lean Ground Beef Chili
Incredible! 5.0/5
(2 ratings)
Lean Ground Beef Chili

Yummy, Quick and good for the week!Submitted by CUEPID

Carbs: 15g | Fat: 11g | Fiber: 5.4g | Protein: 10.8g | Calories: 196.9
Crock Pot Pork Chops
Good 3.5/5
(2 ratings)
Crock Pot Pork Chops

Very easy, 4 ingredients layered in a crock pot to cook on low for 8 hoursSubmitted by MOONFAIRY420

Carbs: 8.2g | Fat: 9g | Fiber: 1.2g | Protein: 25.1g | Calories: 220.9
Spaghetti Carbonara
Very Good 4.8/5
(6 ratings)
Spaghetti Carbonara

Love this dish for its short cooking time. Just add a green salad or seasonal vegetable and the meal is complete. Included are some variations to keep the recipe interesting in case you find yourself making it over and over again.

Notes: The heat from the hot pasta partly cooks the eggs. If you are concerned about eating raw or undercooked eggs, use 1/2 cup pasteurized eggs in lieu of fresh.Submitted by BREEHARDY

Carbs: 43.4g | Fat: 29g | Fiber: 6.3g | Protein: 25.3g | Calories: 549.5
Baked Snapper with Mandarin Oranges, Cashews and Ginger
Incredible! 5.0/5
(5 ratings)
Baked Snapper with Mandarin Oranges, Cashews and Ginger

From All recipies.comSubmitted by IDOSCUBA

Carbs: 11.4g | Fat: 9.8g | Fiber: 0.8g | Protein: 32.8g | Calories: 266.7
Almond crusted Fish
Very Good 4.8/5
(19 ratings)
Almond crusted Fish

Submitted by ROCKNBUTTERFLY

Carbs: 11.6g | Fat: 9.6g | Fiber: 1.5g | Protein: 26.2g | Calories: 239.2
Baked Parmesan Tilapia
Very Good 4.8/5
(17 ratings)
Baked Parmesan Tilapia

There are several recipes similar to this, but I prefer this one because it contains no butter or mayonnaise. This recipe also works well with orange roughy or catfish and can be easily doubled.Submitted by MLE0915

Carbs: 4.5g | Fat: 8.2g | Fiber: 0.3g | Protein: 29.9g | Calories: 205.6
Baked Tilapia w/ White Wine
Incredible! 5.0/5
(4 ratings)
Baked Tilapia w/ White Wine

Baked or grilled tilapia marinated in white wine, lemon, and onion.Submitted by FRENCHPASTRY

Carbs: 5.8g | Fat: 1.6g | Fiber: 1.9g | Protein: 18.7g | Calories: 109.6
Dynamite Shrimp
Incredible! 5.0/5
(1 rating)
Dynamite Shrimp

Quick and delightful way to pick up your diet!Submitted by GDELAHANTY

Carbs: 46g | Fat: 13.8g | Fiber: 1.3g | Protein: 26.1g | Calories: 437.1
Shelley's Fish Tacos
Incredible! 5.0/5
(3 ratings)
Shelley's Fish Tacos

I make my own guacamole with the avocado by just adding garlic salt and chili powder to taste. You could lessen the sodium if you used your own spices too.Submitted by SKEYDOO

Carbs: 38.7g | Fat: 19g | Fiber: 10.6g | Protein: 27.8g | Calories: 440
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=182242