Pfendler's Favorite Family Recipes
(Recipe Collection)

34 Recipes Created by PPFENDLER

The following cookbook contains all tried and true recipes enjoyed by the Pfendler family over the years.

Recipes in this Collection

Impossible Meatloaf
Very Good 4.0/5
(2 ratings)
Impossible Meatloaf

A spicy twist to the traditional meatloaf.Submitted by PPFENDLER

Carbs: 16.9g | Fat: 25.5g | Fiber: 1.3g | Protein: 18.8g | Calories: 376.4
Weight Watcher's Chocolate Cake
(no ratings)
Weight Watcher's Chocolate Cake

Yes, there is a chocolate cake that's HEALTHY!!!! Easy to make, delicious to eat!Submitted by BREKRIS03

Carbs: 39.6g | Fat: 1.4g | Fiber: 14.2g | Protein: 5.4g | Calories: 166.6
Italian Turkey Sausage and Cabbage Soup
(no ratings)
Italian Turkey Sausage and Cabbage Soup

A healthy alternative to the higher fat content of regular Italian sausage.Submitted by PPFENDLER

Carbs: 14.6g | Fat: 10.4g | Fiber: 3.4g | Protein: 19.3g | Calories: 230.1
French Bread
(no ratings)
French Bread

This is a recipe for the bread machine. This makes a 1 pound loaf.Submitted by PPFENDLER

Carbs: 19g | Fat: 1.6g | Fiber: 0.6g | Protein: 3.1g | Calories: 104.4
Braised London Broil
(no ratings)
Braised London Broil

The long slow cooking of the meat makes it nice and tender.Submitted by PPFENDLER

Carbs: 7.9g | Fat: 8.1g | Fiber: 1g | Protein: 81.1g | Calories: 596.7
Baked Macaroni and Cheese
Very Good 4.0/5
(1 rating)
Baked Macaroni and Cheese

Submitted by PPFENDLER

Carbs: 37.6g | Fat: 16g | Fiber: 1.4g | Protein: 17.8g | Calories: 358.2
Pizza
(no ratings)
Pizza

The dough for the crust is made in the bread machine.Submitted by PPFENDLER

Carbs: 32.4g | Fat: 8g | Fiber: 1.3g | Protein: 8.7g | Calories: 237.3
Bean and Macaroni Soup
Very Good 4.1/5
(105 ratings)
Bean and Macaroni Soup

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

Carbs: 26.8g | Fat: 2.1g | Fiber: 5.7g | Protein: 7g | Calories: 148.9
Spicy Stir-Fry Scallops
Very Good 4.1/5
(34 ratings)
Spicy Stir-Fry Scallops

A quick dinner with a kick!Submitted by MAGNIFIEDME

Carbs: 9.4g | Fat: 6g | Fiber: 2g | Protein: 15.8g | Calories: 153.8
Chicken and Vegetable Stir-Fry
Very Good 4.2/5
(160 ratings)
Chicken and Vegetable Stir-Fry

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Carbs: 11.9g | Fat: 7.4g | Fiber: 2.5g | Protein: 5.1g | Calories: 132.1
Sweet and Sour Pork Stir-Fry
Very Good 4.2/5
(75 ratings)
Sweet and Sour Pork Stir-Fry

Printed with permission from the American Institute for Cancer Research

Carbs: 19.6g | Fat: 6.4g | Fiber: 2.4g | Protein: 18.2g | Calories: 202.4
Chicken Stir-Fry With Broccoli and Tomatoes
Very Good 4.4/5
(46 ratings)
Chicken Stir-Fry With Broccoli and Tomatoes

This healthy, colorful dish will have you out of the kitchen in no time.Submitted by TABBYKAT75

Carbs: 22.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 18.7g | Calories: 177.8
Steph2003's Awesome Coconut Cake
Very Good 4.6/5
(16 ratings)
Steph2003's Awesome Coconut Cake

I have yet to find a full fat version of coconut cake that I like better than this low fat version! Submitted by STEPH2003

Carbs: 46.1g | Fat: 5.1g | Fiber: 0.4g | Protein: 2.2g | Calories: 255.9
Coconut Cake Topping
Incredible! 5.0/5
(1 rating)
Coconut Cake Topping

Use this to top your favourite cake or brownies in a 13x9 panSubmitted by MELODYC47

Carbs: 9.7g | Fat: 5g | Fiber: 0.2g | Protein: 0.5g | Calories: 82.8
Weight Watcher Taco Soup
(no ratings)
Weight Watcher Taco Soup

Easy Crock pot soup!Submitted by SHARONGD

Carbs: 15.6g | Fat: 8g | Fiber: 3g | Protein: 9.8g | Calories: 174
Hodgson Mills Pumpkin Muffin
Very Good 4.0/5
(3 ratings)
Hodgson Mills Pumpkin Muffin

Weight Watcher 1 point per muffin

Carbs: 30.7g | Fat: 1.5g | Fiber: 3.7g | Protein: 6.2g | Calories: 157.2
Weight Watcher's 4 Point Chocolate Raspberry Layer Cake
(no ratings)
Weight Watcher's 4 Point Chocolate Raspberry Layer Cake

Submitted by ERINCAPPEL

Carbs: 43.7g | Fat: 5.5g | Fiber: 1g | Protein: 4.1g | Calories: 225.4
Apple Pie Crescent Bites (Weight Watcher)
(no ratings)
Apple Pie Crescent Bites (Weight Watcher)

Submitted by CBERGMS

Carbs: 7.5g | Fat: 2.3g | Fiber: 0.3g | Protein: 1g | Calories: 50.6
Clam Chowder
(no ratings)
Clam Chowder

Submitted by PPFENDLER

Carbs: 5.4g | Fat: 0g | Fiber: 0.6g | Protein: 2.9g | Calories: 32.4
Pasta with Fresh Tomatoes and Basil
(no ratings)
Pasta with Fresh Tomatoes and Basil

Submitted by PPFENDLER

Carbs: 64.9g | Fat: 11.2g | Fiber: 4.5g | Protein: 11g | Calories: 386.8
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