kathleens recipes
(12 Recipes) Created by MRSKASSIE1
Recipes in this Collection
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Easy but delicious supper Submitted by ICAN-DOTHIS Carbs: 61.1g | Fat: 5g | Fiber: 10.3g | Protein: 25.1g | Calories: 360.8
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Garlic flavors this mozzarella and Parmesan covered chicken to create yummy flavorful and calorie friendly dish. Goes great with salad Submitted by NACM07 Carbs: 1.8g | Fat: 9.4g | Fiber: 0.1g | Protein: 38.6g | Calories: 255
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Submitted by ICVICTORY Carbs: 8.2g | Fat: 8.7g | Fiber: 1.1g | Protein: 6.4g | Calories: 130.6
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Chicken from the freezer, everything else from the cupboard. Submitted by LEAKAY59 Carbs: 11.5g | Fat: 15.2g | Fiber: 2.5g | Protein: 29.5g | Calories: 306.7
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This will be your easiest and best recipe yet! Submitted by HALL.PATRICIA Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
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Submitted by M3I3RS1 Carbs: 2.2g | Fat: 1.8g | Fiber: 1.1g | Protein: 1.6g | Calories: 27.7
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This creamy dessert is low in saturated fat, cholesterol, and sodium. Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
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Try a twist on the old oatmeal and fruit with cooked bananas! Submitted by ALWAYZSTAYTRU06 Carbs: 38.6g | Fat: 1.6g | Fiber: 4.2g | Protein: 3.4g | Calories: 168.1
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With less than a gram of fat per slice, this is a great way to get that sweet fix. And it is about 100 calories per slice and less than 7 grams of sugar. It is a lightened up Joy of Cooking recipe that is so easy too. Submitted by SLCCOLE Carbs: 21.7g | Fat: 0.9g | Fiber: 1.4g | Protein: 26.3g | Calories: 102.1
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Submitted by 2ABETTERLIFE Carbs: 26.6g | Fat: 15.1g | Fiber: 5.1g | Protein: 33.5g | Calories: 383.1
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Fresh Fruit Dessert Submitted by CMMIRANDA72 Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
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Submitted by ZORBS13 Carbs: 8.7g | Fat: 2.3g | Fiber: 2.8g | Protein: 29g | Calories: 235.8
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