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A few family faves, and also trying to collect some 400 cal./serving recipes.
(10 Recipes) Created by LORIBPETERSON
(Saving Dinner cookbook)
Submitted by LORIBPETERSON
Cookbook creator says: Makes a good lunch or dinner. For lower cal., sub. low fat cheese, and/or eat 1/2 serving.
Off of jar
Cookbook creator says: half recipe, for 143 cal./serving for four
Submitted by REGGEED
Cookbook creator says: replace sour cream with yogurt for lower calories
Submitted by KSCHMIDT7
Cookbook creator says: there is another spark recipe similar to this but with orange juice instead of vinegar
Cookbook creator says: Tara's weight watcher's chili
Submitted by LOUELLAG
Cookbook creator says: Gotta try
Submitted by PAMMYTHAI
Cookbook creator says: Add more sour cream & yogurt, some onion soup mix and worcestershire sauce for more flavor.
found in a light cooking magazine