Monika's Low Carb Cookbook
34 Recipes Created by URSULA125
Recipes in this Collection
This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG
Slow cooker meals are incredibly versatile. Here, we've take a serving of Chef Meg's Slow Cooker Provencal Chicken and Beans to create a quick meal for the family. Pair this with a green salad and you'll have a fast and tasty lunch or a movie or game night snack.
TIP: Use baked chips to cut calories!
This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.
A sure family favorite! Make it the night before and pop into the oven when you wake up.
This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG
This is large recipe for batch cooking and freezes great! The recipe is calculated using boneless, skinless chicken thighs; to reduce the fat, use boneless, skinless breasts instead. Low sodium at 114mg per serving. Submitted by MEMRYLAPS
This recipe will impress your family and guests with very little effort. For an easy side of roasted potatoes, start with precut potato wedges from the refrigerated section of the grocery store.