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Eating Clean Entree

(9 Recipes) Created by SKINNYINMYHEAD

Recipes in this Collection

Good 3.0/5
(1 rating)

Adapted from a recipe from Clean Eating magazine. Original recipe used only 1/2 pound turkey and 10 ounces Spinach. Makes a light soup.

Carbs: 10.3g | Fat: 4.7g | Fiber: 1.9g | Protein: 16.7g | Calories: 147.3
Very Good 4.5/5
(2 ratings)

BIG bowl of Soup! Just add a slice of bread or some crackers and you got your self a meal!
Use low sodium or no salt added broth and canned tomatoes to lower the sodium...

Submitted by FIT_ARTIST

Carbs: 37g | Fat: 4.8g | Fiber: 7.2g | Protein: 24.2g | Calories: 282.9
Very Good 4.5/5
(2 ratings)

adapted from the P90X diet

Submitted by FIT_ARTIST

Carbs: 40.8g | Fat: 6.8g | Fiber: 5.8g | Protein: 30.2g | Calories: 347.3
(no ratings)

Like a spinach lasagna, except rolled into a fresh cottage cheese dough and baked. Smothered in tomato sauce and parmesan and baked until browned and bubbly...

Submitted by FIT_ARTIST

Carbs: 24.9g | Fat: 6.3g | Fiber: 3.3g | Protein: 17.4g | Calories: 229
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(155 ratings)

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(562 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Spring Rolls
Very Good 4.3/5
(80 ratings)

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
(no ratings)

This recipe is amazing and addicting if you like spicy. The sweet taste of the papaya blends with the Louisiana Hot sauce for an exquisite taste sensation. Use this for a main course for dinner OR impress your quests with a 1/4 portion at your next dinner engagement. BEST OF ALL, ITS CLEAN EATING!

Submitted by SHERRYNELSEN

Carbs: 31.8g | Fat: 8.5g | Fiber: 3.1g | Protein: 33.1g | Calories: 331.8
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