Submitted by HIPVEGANCHIC

its something we like to have for breakfast arround here

Submitted by BLAHIDONTLIKEU

Submitted by ICE07KAY11

This makes about eight stuffed mushrooms, 2 per serving.

Enjoy!

Submitted by DILBERTA

A flavor powerhouse of protien!! Cooked with no meat or meat by products. Easy to prepare by putting it all in a crock pot.

Serve with whole wheat tortillas and a home made Pico De Gallo and it is a surefire hit for the whole family.

Also the left overs are really good to mash up the next day with some lime juice and serve with tortilla chips!

Submitted by MRICHTER2004

I threw this together tonight with what I had in my house. You can reduce the sodium by draining and rinsing the beans (not accounted for here), but if you do that, you'll want to add about 1/4 cup of low-sodium vegetable or chicken stock to give it some moisture while it cooks. Play around and add more vegetables/seasonings, this is just what I had at the time.

Submitted by CMAXCA

Fudgy texture, dark chocolate type flavor, 100% cruelty free

Submitted by CURVYVEGAN13

From Cook Yourself Thin

Submitted by JENNAVY82

Great breakfast drink with a day's worth of veggies, healthy fats / oils, protein, healthy carbs.

Submitted by OHTALLONE

Submitted by RAINAMOON

Excellent meal replacement for breakfast or lunch!

Submitted by WATCHMEWORK

Very simple recipie with only 3 ingredients that tastes devine!

Submitted by HAWAII2011

This works especially well in muffins, pancakes, cookies and cakes.

Submitted by THEOTHERHALF

Great as a casserole or as a side dish. The ginger and pepper give it a tiny kick.

Submitted by WATERBABY*3

This is an EXCELT sauce that I worked the kinks out of!

Submitted by TTFN-JENN

This is a modification of a beef and mushroom stroganoff recipe I tried from another sparkpeople member (budgetmom).
I mix different mushrooms, like portabella and oyster. Can be served over regular egg noodles or eggless egg noodles to make it vegan. These can be found at stop and shop.

Submitted by FATHUSBAND

Submitted by CATETHEGREAT

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU

Delicious Roasted Portabella Mushrooms (with garlic and onion to boot!)

Submitted by CARLYT24

These muffins are filled with apples, carrots, coconut, raisins and nuts. They turned out so well and taste wonderful. A great addition to a morning breakfast buffet.

Submitted by DUTCHGIRL212

Submitted by WATERFREAK84

This is my homemade hummus. Its super yummy and I'm always making variations. This is how it it most of the time and I just add jalapenos or hot sauce for some kick sometimes.

This is great with pita, on sandwiches (instead of mayo) or with veggies. And its way cheaper than buying it!

Submitted by CARPENSM

Submitted by GRIFF963

Healthy, hearty soup

Submitted by LOLA551

Submitted by SALLYF55

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too.

The beauty of this little cake is that it takes hardly any time to make, you don't dirty lots of dishes, and you don't have lots of leftovers to tempt you.

Submitted by ELENASAN

I used cranberry sauce made with sugar and not corn syrup.

Submitted by KATZASTAR

These muffins are so delicious you won't believe it's healthy. The best part? There are no added sugar, wheat/gluten, or bad oils and they're very easy to make. Enjoy!

Submitted by ADORNIER

Submitted by MELODYC47

altered a recipe for Fall Vegetable Curry with ingredients I had on hand.

Submitted by JERSEYGIRL318

BEANS AND PASTA

Submitted by BABUBEE

easy to make, easy to freeze

Submitted by DLTRESLAN

Submitted by COLLEENWHITELEY

This is a sugar free pumpkin oatmeal

Submitted by WHATSTHATSMELL

Secret ingredient to creaminess without cream? Pureed white beans. And some potato. Ooooh, yum. This can also be made without the celery and with less onion, just make sure to use a very flavorful bullion or vegetable stock instead of plain water. Splash of white wine or vermouth is also nice, add it during the veg saute step.

Submitted by SWOODYUT

quick breakfast, put into blender 1 large fresh or frozen peach, 1 banana, 1 large chopped carrot, 1 cup chopped broccoli, 2 oz soy protein isolate, 3 tbsp flaxseed, 1-2 cup water for desired consistency. Turn on blender and blend until smooth.

Submitted by MEGMILL3

3 cans of pinto/black beans (any combination totaling 3)
2 cans of Rotel mild tomatoes
1 can of whole kernel corn

1 pkg of Hidden Valley Ranch dry salad dressing
1 pkg of low sodium dry taco seasoning

1 pkg of frozen soy crumbles

Submitted by THEOMARSHALL1

Submitted by MKHOLBROOK

Submitted by BDUNNING

These are delicious and easy to make!