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Schechter's Sweet Secrets!

Schechter's Sweet Secrets!

These are the recipes that I have found that keep us going week to week when we need some great meals that are easy & quick!

(53 Recipes) Created by SCHECHTER22

Recipes in this Collection

Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

Cookbook creator says: I love this!

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Crock Pot Stuffed Bell Peppers
Good 3.9/5
(18 ratings)

Submitted by DEBBIEANN2

Carbs: 22.3g | Fat: 7.5g | Fiber: 2.4g | Protein: 21.6g | Calories: 241.4
Very Good 4.5/5
(180 ratings)

Cookbook creator says: Very Good and hearty!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Very Good 4.4/5
(11 ratings)

Cookbook creator says: Something new to try!

Submitted by LJLAWRENCE

Carbs: 5.4g | Fat: 5.3g | Fiber: 0.5g | Protein: 24.6g | Calories: 176
This recipe has been marked private.
Very Good 4.3/5
(7 ratings)

Vegetarian Stir Fry...

Submitted by BLUEMANGO

Carbs: 40.5g | Fat: 9.9g | Fiber: 4.6g | Protein: 14g | Calories: 294.1
Peanut and Sesame Noodles
Very Good 4.2/5
(319 ratings)

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
Spicy CrockPot Thai Chicken
Very Good 4.8/5
(22 ratings)

This is one of my family's very favorite dinners. One of the best things about this recipe is how easy it is to adjust to your own tastes. I entered it in with my true ingredients, which are SPICY! If you don't like it super spicy, adjust your ratio of Sweet Thai chili sauce (found in the grocery store asian food section) and the spicy Sambal Oelek (found in the same section). Try 1/4 cup of sambal oelek and 3/4 cup sweet chili sauce. Also very good with skinless chicken thighs, trimmed. I just ordered PB2 and am looking forward to trying it with this recipe, to cut the fat back even further!

Submitted by MISSRED1970

Carbs: 15.8g | Fat: 14.5g | Fiber: 2g | Protein: 20.2g | Calories: 268.1
Honey Cilantro Shrimp Soft Tacos
Very Good 4.3/5
(50 ratings)

These tacos are incredible; sweet, slightly spicy and flavorful!

Submitted by SBMMYERS

Carbs: 58.5g | Fat: 7.3g | Fiber: 3.6g | Protein: 42g | Calories: 468.1
Very Good 4.4/5
(5 ratings)

Submitted by BNJMNB

Carbs: 15.2g | Fat: 2.8g | Fiber: 1.7g | Protein: 19.5g | Calories: 165.8
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(102 ratings)

Cookbook creator says: THIS WAS AWESOME

Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
This recipe has been marked private.
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(332 ratings)

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Very Good 4.4/5
(7 ratings)

Complex flavor broken down into just 3 simple ingredients!

Submitted by MEWIEGELE

Carbs: 13.5g | Fat: 6.9g | Fiber: 0.1g | Protein: 21.7g | Calories: 209.7
Oreo Cream Dessert
Very Good 4.4/5
(291 ratings)

A simple sweet treat that's sure to impress!

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Incredible! 5.0/5
(1 rating)

Great Appetizer or Party Food... these look fantastic on a platter! At under 78 calories each, you could munch on quite a few! They also make a great dinner with a small green salad!

Submitted by ANDREACARMOLD

Carbs: 9.6g | Fat: 3.4g | Fiber: 0.5g | Protein: 2.2g | Calories: 78
Incredible! 5.0/5
(10 ratings)

Easy, healthy, and delicious

Submitted by HANNAHK88

Carbs: 27.6g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.6
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

1/4 C serving - 70 calories - 1/2 legume - 1/4 category #1 Veggie

Submitted by AJ_GON@MSN.COM

Carbs: 14.1g | Fat: 0.4g | Fiber: 5.1g | Protein: 5g | Calories: 77.2
Very Good 4.3/5
(208 ratings)

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
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