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Quick and/or Easy meals

(2 Recipes) Created by MELLIE1439

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

I also added some pan drippings and fat cut from the Top Sirloin I had cooked for dinner for flavor. Did not how to record that. So, I am sure it added some more calories etc.

Submitted by WILDFLOWERR_

Carbs: 43.6g | Fat: 0.5g | Fiber: 8.9g | Protein: 7.5g | Calories: 203.2
Very Good 4.7/5
(6 ratings)

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pasta

Submitted by RGPJ00

Carbs: 19.5g | Fat: 1.6g | Fiber: 8.6g | Protein: 32.7g | Calories: 230.1
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