The Alchemist's Cookbook

The Alchemist's Cookbook
(Recipe Collection)

45 Recipes Created by TRACYM59

Cooking is the marriage of science, art and food.

Recipes in this Collection

Not another veggie meatloaf
(no ratings)
Not another veggie meatloaf

Way back when I was a reformed omnivore and lived the vegetarian lifestyle, though I missed some comfort foods, like meatloaf. I tried many recipes and eventually pulled together this recipe. I have fooled a few omnivores who thought it was made with beef. To make this vegan, omit the eggs- the texture will be a bit more crumbly.Submitted by TRACYM59

Carbs: 20.3g | Fat: 3.3g | Fiber: 3.6g | Protein: 5.6g | Calories: 115.1
Panko Catfish Pieces
(no ratings)
Panko Catfish Pieces

Scanned the web & recombined & adjusted several recipesSubmitted by TRACYM59

Carbs: 10.6g | Fat: 8.7g | Fiber: 1.4g | Protein: 33.3g | Calories: 247.9
Oven
(no ratings)
Oven "Fried" Chicken

Nothing unusualSubmitted by TRACYM59

Carbs: 12.3g | Fat: 2.1g | Fiber: 1.1g | Protein: 31g | Calories: 193.2
Blue Bison Burgers
(no ratings)
Blue Bison Burgers

Submitted by TRACYM59

Carbs: 5.4g | Fat: 21.3g | Fiber: 0.4g | Protein: 30.4g | Calories: 340
Baked Chili Sweet Potato Fries
(no ratings)
Baked Chili Sweet Potato Fries

Submitted by TRACYM59

Carbs: 25.2g | Fat: 7.3g | Fiber: 4.4g | Protein: 2.7g | Calories: 171.4
Shrimp & Veggies with Tasty Bite Tikka Masala Sauce
(no ratings)
Shrimp & Veggies with Tasty Bite Tikka Masala Sauce

Submitted by TRACYM59

Carbs: 113.1g | Fat: 21.1g | Fiber: 14.4g | Protein: 30.5g | Calories: 747.7
Whole Wheat Brownies
(no ratings)
Whole Wheat Brownies

Submitted by TRACYM59

Carbs: 15g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.6g | Calories: 67.4
Refried Black Beans
(no ratings)
Refried Black Beans

Submitted by TRACYM59

Carbs: 25.9g | Fat: 4g | Fiber: 9.1g | Protein: 8.2g | Calories: 169.9
Chili Cheese Baked Tortilla Chips
(no ratings)
Chili Cheese Baked Tortilla Chips

Submitted by TRACYM59

Carbs: 24.7g | Fat: 2.2g | Fiber: 3.4g | Protein: 3.7g | Calories: 130.5
Revised Betty Crocker Pumpkin Cookies - Low Fat
(no ratings)
Revised Betty Crocker Pumpkin Cookies - Low Fat

A low fat variation of cookie mixSubmitted by TRACYM59

Carbs: 13.7g | Fat: 0.6g | Fiber: 1.2g | Protein: 0.9g | Calories: 62.9
Turkey Burger Parmesan
(no ratings)
Turkey Burger Parmesan

Submitted by TRACYM59

Carbs: 0.2g | Fat: 12.8g | Fiber: 1g | Protein: 22.1g | Calories: 223.6
Baked Linguini with Tomato Sauce
(no ratings)
Baked Linguini with Tomato Sauce

Submitted by TRACYM59

Carbs: 70.6g | Fat: 6.1g | Fiber: 11.6g | Protein: 12.7g | Calories: 344.9
Easter Leftovers - Omelette Sandwiches
(no ratings)
Easter Leftovers - Omelette Sandwiches

Cleaning out the fridgeSubmitted by TRACYM59

Carbs: 28.3g | Fat: 10.6g | Fiber: 5.5g | Protein: 20.5g | Calories: 273.9
Cauliflower with Garlic Bread Crumbs
(no ratings)
Cauliflower with Garlic Bread Crumbs

Submitted by TRACYM59

Carbs: 7.5g | Fat: 20.6g | Fiber: 3.6g | Protein: 2.8g | Calories: 271.2
Mixed Veggies & Rice with Tasty Bite Good Korma Sauce
(no ratings)
Mixed Veggies & Rice with Tasty Bite Good Korma Sauce

Submitted by TRACYM59

Carbs: 52.3g | Fat: 6g | Fiber: 6.1g | Protein: 6.9g | Calories: 308.5
Baked Onion Rings
(no ratings)
Baked Onion Rings

Submitted by TRACYM59

Carbs: 5.1g | Fat: 2.6g | Fiber: 1g | Protein: 3.8g | Calories: 83.2
Mock Lobster Salad
(no ratings)
Mock Lobster Salad

Submitted by TRACYM59

Carbs: 7g | Fat: 0.4g | Fiber: 0.1g | Protein: 4.3g | Calories: 50.3
Spicy Vegetable Soup
(no ratings)
Spicy Vegetable Soup

Submitted by TRACYM59

Carbs: 38.5g | Fat: 2.6g | Fiber: 6.9g | Protein: 7.9g | Calories: 195.5
Roasted Rutabaga with Lemon Pepper
(no ratings)
Roasted Rutabaga with Lemon Pepper

Submitted by TRACYM59

Carbs: 15.7g | Fat: 7.1g | Fiber: 4.8g | Protein: 2.3g | Calories: 129.2
Veggie Red Sauce
(no ratings)
Veggie Red Sauce

Submitted by TRACYM59

Carbs: 9.6g | Fat: 3.5g | Fiber: 4.2g | Protein: 2.1g | Calories: 78.3
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