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My favorite Smoothies

I have this for lunch. It is so delicious.

1 cup Soy or Almond Milk
1/2 banana ( I use frozen )
1 T. cocoa powder
1 T. peanut butter
10 almonds
packet of Splenda
4 ice cubes

Blend together about a minute. 290 Calories. I added a scoop of powdered protien that adds another 110 calories.

(0 Recipes) Created by LIZZYBLUTS

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