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Shelly

(11 Recipes) Created by RSAMUSCOTT

Recipes in this Collection

Very Good 4.3/5
(12 ratings)

Low Fat High Fiber Total Satisfaction

Submitted by CURVEY1964

Carbs: 39.1g | Fat: 3.9g | Fiber: 15.6g | Protein: 16.8g | Calories: 226
(no ratings)

Submitted by SREID923

Carbs: 26.5g | Fat: 34.7g | Fiber: 0.9g | Protein: 20g | Calories: 509.5
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(801 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Kelly's Berry Smoothie
Very Good 4.5/5
(11 ratings)

Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it!

Submitted by NOSHAGUA

Carbs: 58g | Fat: 0.8g | Fiber: 4.7g | Protein: 11.4g | Calories: 268.3
Incredible! 5.0/5
(3 ratings)

make mexican night quick and easy and the kids will LOVE IT! appetizer: pita chips with pico de gallo, main course chicken cheese taquito topped with fresh home made pico de gallo and sour cream served with a side of restaraunt style refried beans topped with cheese, and for dessert, pineapple delight

Submitted by BRAND.NEW.ME

Carbs: 74.5g | Fat: 18.2g | Fiber: 9.1g | Protein: 43.1g | Calories: 549.7
Very Good 4.7/5
(6 ratings)

Submitted by GLDNROTT

Carbs: 6.5g | Fat: 4.8g | Fiber: 0g | Protein: 10.1g | Calories: 111.2
Very Good 4.6/5
(10 ratings)

homemade treat

Submitted by HAPPY1604

Carbs: 15.3g | Fat: 0.7g | Fiber: 0g | Protein: 0.5g | Calories: 47.1
Very Good 4.5/5
(30 ratings)

A tasty, Southwest spin on a classic comfort food.

Submitted by LFIREBRAND

Carbs: 22.6g | Fat: 5.2g | Fiber: 5g | Protein: 31.8g | Calories: 254.8
Sweet & Crispy Apple Chips
Very Good 4.0/5
(84 ratings)

A great anytime snack that everyone will love!

Submitted by CHRIS2365

Carbs: 11g | Fat: 0.3g | Fiber: 2g | Protein: 0.1g | Calories: 42.4
Very Good 4.7/5
(6 ratings)

Submitted by TAPPINCHUCK

Carbs: 14.1g | Fat: 7.2g | Fiber: 1.1g | Protein: 13.9g | Calories: 175.4
Good 3.4/5
(10 ratings)

My kids love this smoothie even though it has artificial sweetener in it!

Submitted by MOMSHAWNA

Carbs: 10.7g | Fat: 1.8g | Fiber: 1.4g | Protein: 3.1g | Calories: 69
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