Matt's Book
(Recipe Collection)

9 Recipes Created by MATTKLEIN320

Recipes in this Collection

Potato flake fried chicken
Very Good 4.2/5
(224 ratings)
Potato flake fried chicken

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
unforgettable baked coconut chicken
Very Good 4.3/5
(25 ratings)
unforgettable baked coconut chicken

The next best thing to Red Lobsters coconut shrimp!!! I promise this one will become a staple!! Submitted by WANTS2B1HOTMAMA

Carbs: 5.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.9g | Calories: 178.6
Low Fat Turkey Chili
Very Good 4.4/5
(5 ratings)
Low Fat Turkey Chili

A hearty and delicious chili for all those cold wintery days. The smart taste pasta and beans are a great source of fiber and protein for your day!Submitted by MEGNKY

Carbs: 33.4g | Fat: 5.4g | Fiber: 8.3g | Protein: 18.9g | Calories: 238.2
Better Beef and Broccoli
Very Good 4.3/5
(367 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Lemon Garlic Tilapia
Very Good 4.4/5
(494 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
egg salad sandwich
Very Good 4.5/5
(11 ratings)
egg salad sandwich

Submitted by GRANDBRAT

Carbs: 44.8g | Fat: 8.6g | Fiber: 1g | Protein: 15.1g | Calories: 311.9
Chicken pita paradise
Very Good 4.5/5
(13 ratings)
Chicken pita paradise

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!Submitted by COFFEE-MATE-Y

Carbs: 26.8g | Fat: 3.9g | Fiber: 4.7g | Protein: 19.5g | Calories: 215.4
Honey-Balsalmic Chicken Breast
Very Good 4.5/5
(158 ratings)
Honey-Balsalmic Chicken Breast

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving. Submitted by SHUFTILL

Carbs: 10.2g | Fat: 3.2g | Fiber: 0.2g | Protein: 26.3g | Calories: 179
Thai Basil Chicken with Broccoli
Very Good 4.1/5
(77 ratings)
Thai Basil Chicken with Broccoli

Submitted by JLUM007

Carbs: 9g | Fat: 7.6g | Fiber: 3g | Protein: 4.8g | Calories: 114.5
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