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Monique's cookbook

(27 Recipes) Created by MLAVO056

Recipes in this Collection

Very Good 4.1/5
(22 ratings)

Cookbook creator says: ok but a bit bland.

Submitted by WIEBS47

Carbs: 21.3g | Fat: 11.5g | Fiber: 1.5g | Protein: 44.4g | Calories: 377.4
Very Good 4.0/5
(2 ratings)

soooo yummy!

Submitted by JAMIEMONSTER

Carbs: 39.8g | Fat: 0.7g | Fiber: 10g | Protein: 12.9g | Calories: 208.5
Lime-Grilled Chicken With Cuban Salsa
Very Good 4.8/5
(55 ratings)

Cookbook creator says: EXCELLENT - do this for guests.

Submitted by TABBYKAT75

Carbs: 30.1g | Fat: 6.5g | Fiber: 8.5g | Protein: 48.2g | Calories: 373.8
Very Good 4.6/5
(8 ratings)

Cookbook creator says: to try.

Submitted by ANDREACARMOLD

Carbs: 16.4g | Fat: 3.1g | Fiber: 0.6g | Protein: 1.4g | Calories: 97.5
Very Good 4.0/5
(5 ratings)

Cookbook creator says: very good!

Carbs: 41g | Fat: 13.9g | Fiber: 7.1g | Protein: 54.1g | Calories: 490
This recipe has been marked private.
Very Good 4.4/5
(68 ratings)

Watch out for the jalapeņo pepper!

Carbs: 49.7g | Fat: 7.2g | Fiber: 3.8g | Protein: 26.6g | Calories: 349.2
Very Good 4.5/5
(2 ratings)

Easy vegetarian meal with little kick!

Submitted by PAINTFAIRY

Carbs: 31.3g | Fat: 12.5g | Fiber: 10.3g | Protein: 20g | Calories: 277.8
(no ratings)

Submitted by MIKE1031

Carbs: 4.5g | Fat: 12.8g | Fiber: 2.3g | Protein: 4.6g | Calories: 144
(no ratings)

Submitted by LUVSCOWS

Carbs: 29.7g | Fat: 4.5g | Fiber: 3.8g | Protein: 3.6g | Calories: 168.8
Hummus
Very Good 4.0/5
(548 ratings)

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Very Good 4.1/5
(7 ratings)

A twist on the original version nutmeg rounds out the flavor of the dish and its not as sweet as the original which is made with brown sugar

Submitted by ILIKEJAM

Carbs: 20.6g | Fat: 2.9g | Fiber: 2.5g | Protein: 2.2g | Calories: 115.9
Keema (Ground Beef Casserole)
Very Good 4.0/5
(375 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Very Good 4.3/5
(181 ratings)

This is an amazing salsa best made with fresh ingredients.

Submitted by BILLIEBUNNY19

Carbs: 8.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 1.4g | Calories: 38.9
Applesauce Carrot Cake
Good 3.9/5
(130 ratings)

Applesauce makes this cake healthier than your regular cake.

Carbs: 21.5g | Fat: 5.7g | Fiber: 2.9g | Protein: 3.6g | Calories: 145.8
Very Good 4.5/5
(34 ratings)

Flaky, pre-made puff pastry with gourmet chocolate and sweet, romantic berries make for an easy, quick and perfect Valentine's treat for couples everywhere.

Submitted by JO_JO_BA

Carbs: 16.8g | Fat: 10.4g | Fiber: 1.7g | Protein: 2.9g | Calories: 168.9
Good 3.3/5
(27 ratings)

A great side dish for pork chops or lean sausages.

Submitted by CMORNEAU1

Carbs: 7.5g | Fat: 1.7g | Fiber: 2.9g | Protein: 1.3g | Calories: 55.7
Very Good 4.3/5
(61 ratings)

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

Carbs: 16.4g | Fat: 0.4g | Fiber: 4.9g | Protein: 5.2g | Calories: 79.4
Cool Cucumber Salad
Very Good 4.3/5
(256 ratings)

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Very Good 4.4/5
(174 ratings)

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
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