MaryAnn's cook book
(Recipe Collection)

22 Recipes Created by MISSYASHTON3

Recipes in this Collection

Banana Raisin Bran Muffin
Good 3.8/5
(5 ratings)
Banana Raisin Bran Muffin

These are moist and delicious!Submitted by SCARPENTER50

Carbs: 24.7g | Fat: 4.5g | Fiber: 1.9g | Protein: 2.9g | Calories: 144.4
Cheese Stuffed Pork Burgers (South Beach)
Very Good 4.6/5
(7 ratings)
Cheese Stuffed Pork Burgers (South Beach)

Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss a bun. Submitted by THESPY75

Carbs: 3.5g | Fat: 45.7g | Fiber: 0.8g | Protein: 49.4g | Calories: 636.1
Guilt Free Waldorf Chicken Salad
Incredible! 5.0/5
(3 ratings)
Guilt Free Waldorf Chicken Salad

Adapted from HungryGirl.com. Hungry Girl is a genius when it comes to recipe conversions! To make it specila use a short, sweet Persian cucumber. Add a dash of lemon pepper seasoning, too!Submitted by HDOPSON

Carbs: 13.2g | Fat: 1.4g | Fiber: 1.4g | Protein: 5.3g | Calories: 81
Chicken Alfredo LOW CARB
Very Good 4.8/5
(4 ratings)
Chicken Alfredo LOW CARB

This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling! Submitted by BLSAWS5

Carbs: 3.1g | Fat: 36.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 384.8
PrairieHarpy's Chicken Andouille Sausage With Mustard Sauce
Very Good 4.5/5
(2 ratings)
PrairieHarpy's Chicken Andouille Sausage With Mustard Sauce

A quick and spicy, yet surprisingly light meal!Submitted by PRAIRIEHARPY

Carbs: 6.4g | Fat: 7.1g | Fiber: 0.5g | Protein: 11.8g | Calories: 139
Tyson Garlic & Herb Roasted Cornish Game Hens w/ Stuffing
Incredible! 5.0/5
(2 ratings)
Tyson Garlic & Herb Roasted Cornish Game Hens w/ Stuffing

Submitted by SUNKISSED28F

Carbs: 25.9g | Fat: 10.3g | Fiber: 1.1g | Protein: 8.4g | Calories: 235.7
Terry's Cilantro Cream Chicken
Very Good 4.0/5
(2 ratings)
Terry's Cilantro Cream Chicken

Low CarbSubmitted by KARENRAE53

Carbs: 3.9g | Fat: 87.1g | Fiber: 0.1g | Protein: 41.5g | Calories: 964.4
Italian Sausage Stuffed Mushrooms
Incredible! 5.0/5
(5 ratings)
Italian Sausage Stuffed Mushrooms

Serving size is 4 mushrooms.Submitted by ACFLYKAT

Carbs: 3.2g | Fat: 23.2g | Fiber: 0.7g | Protein: 11g | Calories: 264.3
Round Tip Roast
Very Good 4.2/5
(6 ratings)
Round Tip Roast

The easiest and most foolproof roast ever!Submitted by TIME4JUDI

Carbs: 0g | Fat: 3.6g | Fiber: 0g | Protein: 23.9g | Calories: 134.9
Slow Cooker Salsa Chicken
Very Good 4.6/5
(16 ratings)
Slow Cooker Salsa Chicken

Submitted by ONECALMMOM

Carbs: 3.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 149.3
Ranch Chicken
Very Good 4.3/5
(3 ratings)
Ranch Chicken

Submitted by SGILLARD

Carbs: 14.3g | Fat: 2.2g | Fiber: 0g | Protein: 36.2g | Calories: 214.8
Low Carb Cream Cheese Frosting
Incredible! 5.0/5
(4 ratings)
Low Carb Cream Cheese Frosting

Submitted by RINNYLOU

Carbs: 3g | Fat: 12.6g | Fiber: 0g | Protein: 2.4g | Calories: 132.3
garlicy chicken w/carrots & parsnips
Very Good 4.7/5
(6 ratings)
garlicy chicken w/carrots & parsnips

Submitted by DBBYHGH2005

Carbs: 36.8g | Fat: 45.6g | Fiber: 10g | Protein: 53.6g | Calories: 752.2
1 minute low carb chocolate muffin
Very Good 4.8/5
(17 ratings)
1 minute low carb chocolate muffin

Submitted by VEFAJARDO

Carbs: 19.2g | Fat: 23.8g | Fiber: 10.5g | Protein: 12.4g | Calories: 307.7
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.7/5
(53 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Pork Chops Stuffed with Feta and Spinach
Very Good 4.8/5
(15 ratings)
Pork Chops Stuffed with Feta and Spinach

Submitted by GVMEMOMENT

Carbs: 4.1g | Fat: 10.4g | Fiber: 0.6g | Protein: 35.4g | Calories: 259.6
Balsamic Grilled Chicken Breast
Very Good 4.6/5
(78 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Sirloin Steak with Red Wine Mushroom Sauce
Very Good 4.0/5
(5 ratings)
Sirloin Steak with Red Wine Mushroom Sauce

Carbs: 2.8g | Fat: 30.4g | Fiber: 0.2g | Protein: 81.3g | Calories: 664.3
Fiesta Lime Chicken
Very Good 4.5/5
(126 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Salmon Patties
Very Good 4.5/5
(2 ratings)
Salmon Patties

I love these, hot and coldSubmitted by TIPYTOZ

Carbs: 12.8g | Fat: 17.9g | Fiber: 0.5g | Protein: 28.2g | Calories: 332
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