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(16 Recipes) Created by LEONALIONESS

Recipes in this Collection

(no ratings)

Cookbook creator says: AMAZING. Use this version as it's the best.

Submitted by LEONALIONESS

Carbs: 23.7g | Fat: 6.1g | Fiber: 0.9g | Protein: 3.9g | Calories: 140
(no ratings)

This. Is. Amazing!
Super duper minty fresh, leaves your mouth cold from the sheer peppermint goodness. If you like mint, this is the recipe for you. Mmmm.

Slightly altered to be lower fat/cal from here:
http://veganicecream.blogspot.com/2007/12/chocolate-candy-cane-ice-cream.html

Slightly modified to be lower calorie.

Submitted by LEONALIONESS

Carbs: 24.9g | Fat: 3.6g | Fiber: 0.3g | Protein: 0.3g | Calories: 130.1
Very Good 4.5/5
(2 ratings)

Full of lots of different flavors and textures - plus protein and fiber. Delicious and easy meal.

Submitted by LEONALIONESS

Carbs: 47.8g | Fat: 0.9g | Fiber: 7.2g | Protein: 8.8g | Calories: 233.2
(no ratings)

Submitted by LEONALIONESS

Carbs: 28.3g | Fat: 3.9g | Fiber: 3.2g | Protein: 2g | Calories: 158.3
(no ratings)

Coconut flavored ice cream with delicate chocolate flakes and dried coconut flakes!

Submitted by LEONALIONESS

Carbs: 20.5g | Fat: 8.3g | Fiber: 1.2g | Protein: 0.8g | Calories: 156.8
(no ratings)

Submitted by LEONALIONESS

Carbs: 19.1g | Fat: 9g | Fiber: 0.8g | Protein: 1.3g | Calories: 161.5
Incredible! 5.0/5
(2 ratings)

(Can't believe I neglected to say this!) Recipe is Isa's from VCTOTW. Entered for my own calorie tracking purposes back in the day. Apologies to Ms. Isa! I didn't create this fine recipe, I just like it.

Sweet, moist pumpkin cupcakes laced with dark chocolate chips with hints of cinnamon and vanilla. I use Nunaturals stevia baking blend and make 'em fat free with fruit puree rather than oil. The original, unaltered version can be found on theppk.com, I believe. Or in her cupcake book. :)

Submitted by LEONALIONESS

Carbs: 16.5g | Fat: 2.3g | Fiber: 4.5g | Protein: 2g | Calories: 98.4
(no ratings)

A filling and tasty vegan "meat loaf" made with a wide variety of whole plant foods. A favorite of both herbivores AND omnivores. ;) Serve with oven roasted herbed potatoes and ketchup for dipping!

Submitted by LEONALIONESS

Carbs: 98.2g | Fat: 12.8g | Fiber: 5g | Protein: 9.2g | Calories: 222.9
Incredible! 5.0/5
(2 ratings)

Amazing, plain and simple. In this recipe beef is replaced with protein rich, low fat seitan (wheat gluten) and sour cream is replaced with tangy soy yogurt. Vegan, fish-free Worcestershire and a good red wine vinegar add richness of flavor. Serve over whole wheat pasta.

Submitted by LEONALIONESS

Carbs: 14.8g | Fat: 2g | Fiber: 3.8g | Protein: 21.7g | Calories: 158.4
(no ratings)

These babies are almost fat free and use stevia and bananas for sweetness with no additional sugar. Add in the fact they are made with whole wheat pastry flour and are vegan and you've got a tasty, healthy breakfast or snack.

Submitted by LEONALIONESS

Carbs: 16g | Fat: 0.4g | Fiber: 2.6g | Protein: 1.5g | Calories: 71.3
(no ratings)

A filling, calorie light, nutrient dense loaf that's easy to make and great with gravy and potatoes. :) Vegan comfort food without the guilt!

Submitted by LEONALIONESS

Carbs: 23.1g | Fat: 0.7g | Fiber: 4.2g | Protein: 5.4g | Calories: 115.5
(no ratings)

Delish with baked wheat crackers or just eaten cold. Gets better as the flavors mingle over time.

Submitted by LEONALIONESS

Carbs: 15.1g | Fat: 7.6g | Fiber: 3.4g | Protein: 3.2g | Calories: 134.3
(no ratings)

Mildly sweet with a smooth crumb.

Submitted by LEONALIONESS

Carbs: 25.6g | Fat: 1g | Fiber: 3.2g | Protein: 2.6g | Calories: 117.6
(no ratings)

Delicious and easy to make.

Submitted by LEONALIONESS

Carbs: 26.6g | Fat: 0.4g | Fiber: 6.6g | Protein: 15.4g | Calories: 167.8
Very Good 4.3/5
(3 ratings)

A delicious sandwich filling. Mmm.

Submitted by LEONALIONESS

Carbs: 12g | Fat: 1.2g | Fiber: 3g | Protein: 4.5g | Calories: 81
(no ratings)

Submitted by LEONALIONESS

Carbs: 3.4g | Fat: 8g | Fiber: 1.1g | Protein: 2.8g | Calories: 87.3
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