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KJ Cookie

(8 Recipes) Created by 100KJC

Recipes in this Collection

Very Good 4.1/5
(10 ratings)

This is simple to make, but it has a slaved-in-the-kitchen taste. It's also a great cholesterol buster, with no added fats and the health benefits of adding more fish to your diet!

Submitted by GRACIE17

Carbs: 36.3g | Fat: 1.7g | Fiber: 0.1g | Protein: 27.5g | Calories: 296.6
Very Good 4.6/5
(13 ratings)

Submitted by SELAHTERRY

Carbs: 34.5g | Fat: 13.1g | Fiber: 1.5g | Protein: 12.5g | Calories: 311.9
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(255 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Very Good 4.5/5
(4 ratings)

Tastes even better the next day!

Submitted by BONDGIRL2010

Carbs: 34.6g | Fat: 7.3g | Fiber: 4.5g | Protein: 21.5g | Calories: 304.5
Shrimp Scampi
Very Good 4.9/5
(20 ratings)

Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.

Submitted by JOELSANGEL

Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
Cauliflower Potato Salad - Modified Hungry Girl Recipe
(no ratings)

I saw this on Hungry Girl so I thought I would give it a try. I made some modifications to the ingredients I had in the house and I have to say it tastes pretty good! Love how low the carbs and calories are!!

Submitted by SHELBSYD

Carbs: 9.6g | Fat: 1.5g | Fiber: 2.8g | Protein: 6.9g | Calories: 73.7
 Mini Eggplant Pizzas
Very Good 4.3/5
(315 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Spinach, Cheese, & Ham Stuffed Chicken Breast
Very Good 4.8/5
(49 ratings)

Delicious, Low Carb!!!

Submitted by TAURUS0564

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
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