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Christina's Cookbook

(7 Recipes) Created by CHRISTINAL9

Recipes in this Collection

Very Good 4.2/5
(5 ratings)

Submitted by BIKERANGEL_65

Carbs: 37g | Fat: 5.9g | Fiber: 5.6g | Protein: 16.6g | Calories: 276.4
Very Good 4.5/5
(27 ratings)

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

Submitted by BLUEKITTEN

Carbs: 4.8g | Fat: 11.3g | Fiber: 0g | Protein: 17.2g | Calories: 185.4
Very Good 4.5/5
(81 ratings)

Cookbook creator says: Great meal. No prep time. I added brown rice to the slow cooker with 20 min left. It turned out wonderful. Didn't use the sour cream, and used chicken stock instead of soup...less salt!

Submitted by JEANNETTE0511

Carbs: 11.7g | Fat: 8.9g | Fiber: 1.5g | Protein: 28.6g | Calories: 242.7
Very Good 4.0/5
(4 ratings)

Submitted by HEIDICZERKES

Carbs: 22.2g | Fat: 6.5g | Fiber: 3.2g | Protein: 8.1g | Calories: 180.7
Very Good 4.5/5
(2 ratings)

Could also be done with turkey for a holiday "Make again" meal.

Submitted by MALACHAINN

Carbs: 30.8g | Fat: 13g | Fiber: 4.8g | Protein: 11.6g | Calories: 282.3
Very Good 4.4/5
(7 ratings)

I got this recipe a few years ago and wow the chicken is amazing. My hubby has me make it for friends when they visit - must on the bbq

Submitted by GEORGIEGIRL65

Carbs: 1g | Fat: 30g | Fiber: 0.1g | Protein: 22.2g | Calories: 354.5
Good 3.8/5
(4 ratings)

Submitted by CATWOMAN313

Carbs: 75.2g | Fat: 12.4g | Fiber: 12.7g | Protein: 29.4g | Calories: 499.8
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