Cookbook creator says: I will make a few changes on this and will be making it this weekend

Submitted by VEGGIEDOC4LIFE

I got this recipe a few years ago and wow the chicken is amazing. My hubby has me make it for friends when they visit - must on the bbq

Submitted by GEORGIEGIRL65

The next best thing to Red Lobsters coconut shrimp!!! I promise this one will become a staple!!

Submitted by WANTS2B1HOTMAMA

A homemade version of our favorite Thai food from a Whidbey Island restaurant.

Submitted by KINI08

Great recipe for a busy lifestyle and the "single guy"

Submitted by LOSINGPOUNDS100

Quick and easy stir fry!

Submitted by MARISSAK2

Lean ground turkey and buttermilk-mashed potatoes make this yummy! A low cal, low fat meal sure to soothe any wintertime craving, guilt free!

Submitted by HILLRUNNER

Delicious, unbelievabely moist, and slightly sweet. Super easy and fun to make.

Submitted by CJSMITH7948

I'm playing around with Jambalaya recipes, trying to get close to the one I've been making my family using a seasoning that is no longer available. This one uses a cajun seasoning that I made - recipe can be found her on spark recipes.

This is definitely spicy, adjust the cajun seasoning and tabasco to your palette.

This is really good with a piece of french bread to sop up the juice.

Submitted by CKBYMOMMY

Comfort food like mom used to make, only better for you!

Meatloaf made with lean ground turkey can tend to be dry and mealy. The shredded zuchinni in this recipe not only adds nutritional value, but moistness and tenderness. Using instant oatmeal (vs. regular or quick oatmeal) also helps ensure a more tender, uniform texture.

This recipe makes two medium-sized meatloaves. Serve one hot out of the oven and freeze one for later.

Submitted by LONESTARGIRL1

Submitted by TUGGER502

Chicken from the freezer, everything else from the cupboard.

Submitted by LEAKAY59

put this in any bun is really delicious, but the calories here son't include the bun. One again from the biggest loser cookbook.

Submitted by HOLLYMCT

Submitted by 4565S568SDS

Looking for a tasty way to get those veggies in? I never have leftovers because my teenagers love it! They don't have to know it full of vegetables! Very filling with minimal calories

Submitted by NTIRONI

Submitted by BABYGIRL1194

Different way to fix chicken.

Submitted by YHARVEY

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

Submitted by CHEF_MEG

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe.

Submitted by CHEF_MEG

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Submitted by CHEF_MEG

So good, you'll think someone brought home takeout!

Submitted by CHEF_MEG

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG

Rich, flavorful honey mustard chicken with carrots and potatoes.