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(7 Recipes) Created by YORKJAG

Recipes in this Collection

Very Good 4.4/5

Submitted by KIMBERLYCREATES

Carbs: 7.1g | Fat: 1.5g | Fiber: 0.2g | Protein: 1.5g | Calories: 48.1

A quick breakfast that combines a healthy dose of protein with vegetables!

Submitted by GOHILARY

Carbs: 3.2g | Fat: 5.2g | Fiber: 0.8g | Protein: 10.5g | Calories: 103.7

Submitted by KATORALA

Carbs: 13.3g | Fat: 4.1g | Fiber: 1.9g | Protein: 2.5g | Calories: 98
Oven Roasted Baby Red Potatoes
Very Good 4.8/5

Try these instead of Baked Potatoes

Submitted by SXYRICANPRNCS69

Carbs: 10g | Fat: 7.1g | Fiber: 1.2g | Protein: 1.6g | Calories: 104.6

Garlic Scapes, the snipped off flower shoots of the garlic plant, available at farmers markets during the month of June make a wonderful pesto sauce. I love it served over fettuccine.

Submitted by REALLYROSE

Carbs: 6g | Fat: 7.7g | Fiber: 0.6g | Protein: 6g | Calories: 112.4
Kate B's Amazing Kale and Eggs
Very Good 4.5/5

My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast!

Submitted by THATJULIET

Carbs: 7.9g | Fat: 8.4g | Fiber: 2.6g | Protein: 8.7g | Calories: 136.4
Very Good 4.4/5

Submitted by HOWMANYCATS

Carbs: 30.8g | Fat: 9.7g | Fiber: 5.1g | Protein: 32.8g | Calories: 371.6
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