new cookbook for hypothroidism
(Recipe Collection)

11 Recipes Created by CAJUNMAMA59

easy recipes to use

Recipes in this Collection

Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Very Good 4.9/5
(41 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

Cookbook creator says: sounds really easy to makeSubmitted by KEEPITMOVING

Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
Melody's Spaghetti Sauce
Very Good 4.5/5
(2 ratings)
Melody's Spaghetti Sauce

Cookbook creator says: this recipe looks pretty good to makeSubmitted by MSTEEVES1

Carbs: 10.1g | Fat: 4.7g | Fiber: 2.7g | Protein: 5.4g | Calories: 103.1
Burbon Chicken
Very Good 4.7/5
(19 ratings)
Burbon Chicken

Cookbook creator says: definitely need to trySubmitted by CHRISTEN83

Carbs: 25.8g | Fat: 3.8g | Fiber: 2g | Protein: 8.3g | Calories: 167.6
Low Calorie Chicken Fried Rice
Very Good 4.5/5
(2 ratings)
Low Calorie Chicken Fried Rice

Cookbook creator says: another one to trySubmitted by ANGIETUNIE

Carbs: 15.2g | Fat: 1g | Fiber: 1g | Protein: 5.6g | Calories: 94.4
Asian Aromatic Chicken
Incredible! 5.0/5
(2 ratings)
Asian Aromatic Chicken

Cookbook creator says: add sherry to this HMMMMMMMSubmitted by HAPPYTIGER

Carbs: 3.9g | Fat: 2.9g | Fiber: 0.2g | Protein: 43g | Calories: 233.7
Homemade Egg rolls
Incredible! 5.0/5
(3 ratings)
Homemade Egg rolls

My mom taught me how to make these, and I added my own little tweeks. Very delicious! I always get rave reviews.Submitted by CHILDUVNYTE

Carbs: 21.8g | Fat: 1.6g | Fiber: 1.8g | Protein: 6.7g | Calories: 128.7
Sweet & Tangy Sauce
Incredible! 5.0/5
(1 rating)
Sweet & Tangy Sauce

This is an EXCELT sauce that I worked the kinks out of!Submitted by TTFN-JENN

Carbs: 20.8g | Fat: 0g | Fiber: 0.7g | Protein: 1.4g | Calories: 91.4
Quick Sweet & Sour Chick, Low Fat, Low Carb
Very Good 4.8/5
(4 ratings)
Quick Sweet & Sour Chick, Low Fat, Low Carb

Modified from " Low Fat Sweet and Sour Chicken with Brown Rice" to make it serve 2 & use products readily available. make it Beachie, amount of veggies increased & sugar free orange marmalade used. Used mostly frozen veggies as they are out of season & makes for quicker prep.

[Optional to serve over whole grain, brown rice. / separate recipe] Submitted by 60SIXTY

Carbs: 48.9g | Fat: 9g | Fiber: 10.2g | Protein: 34.3g | Calories: 415.8
Simple Beef Broccoli Stir Fry (crock pot/pan)
Very Good 4.5/5
(11 ratings)
Simple Beef Broccoli Stir Fry (crock pot/pan)

I simmer my stew meat in the crock pot half the day, so this is really easy, when the meat is tender I transfer to a pan or wok and cook up the veggies! Super easy, no fuss dinner!Submitted by MINDYYY

Carbs: 10.5g | Fat: 3.9g | Fiber: 2g | Protein: 26.8g | Calories: 187.8
Sweet & Sour Meatballs
Very Good 4.7/5
(3 ratings)
Sweet & Sour Meatballs

These are simple delicious and the whole family will love themSubmitted by MSSBETTYBOOP6

Carbs: 20.1g | Fat: 5.8g | Fiber: 1.2g | Protein: 27.8g | Calories: 249.4
Orange Chicken
(no ratings)
Orange Chicken

Panda Express-style Orange Chicken, created by my own experimentsSubmitted by PRINCESSMOONRAY

Carbs: 89.3g | Fat: 6g | Fiber: 8.5g | Protein: 21g | Calories: 492.4
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