Tracie
(24 Recipes) Created by THOVARTER
Recipes in this Collection
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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Great as a main dish or a smaller serving as a side dish. Submitted by CHRISTINER1 Carbs: 28.4g | Fat: 6.9g | Fiber: 3.3g | Protein: 17.4g | Calories: 244.2
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This recipe has been marked private.
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These are a great alternative to fried potatoes Submitted by HUMBLEOPUS Carbs: 16.4g | Fat: 0.3g | Fiber: 2.1g | Protein: 1.9g | Calories: 83.5
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This recipe has been marked private.
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Whipping this otherwise old-fashioned hot chocolate creates the illusion of creaminess. Submitted by TABBYKAT75 Carbs: 8.8g | Fat: 0.9g | Fiber: 1.5g | Protein: 2.5g | Calories: 53.9
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This recipe has been marked private.
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This recipe has been marked private.
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This recipe has been marked private.
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Low Fat and Delicious! Submitted by MELISSA1183 Carbs: 17g | Fat: 12g | Fiber: 4g | Protein: 28.8g | Calories: 323.7
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Leftover Ham? Try this comfort food chowder with peas and potatoes, too! Submitted by ODYJAY Carbs: 16.3g | Fat: 8.9g | Fiber: 2.7g | Protein: 13.7g | Calories: 203.6
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Super chocolately muffins that are under 250 calories each Submitted by MRSJENNYM Carbs: 37.1g | Fat: 9.8g | Fiber: 2.5g | Protein: 3.6g | Calories: 235.2
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You loved them as a kid -- and now you can make breakfast fun again with these bite-size pancakes. Submitted by TABBYKAT75 Carbs: 0.3g | Fat: 5g | Fiber: 0g | Protein: 0g | Calories: 45
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Oatmeal and brown sugar glazed chocholate chip pumpkin muffins. Sure to be a hit! Submitted by ASKIER4EVER Carbs: 24.7g | Fat: 6.9g | Fiber: 3.4g | Protein: 3.4g | Calories: 163
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Submitted by MICHELLE311106 Carbs: 129.8g | Fat: 10g | Fiber: 2.2g | Protein: 58.2g | Calories: 763.9
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This recipe has been marked private.
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low fat, low sugar dessert Submitted by KIERAE Carbs: 16.9g | Fat: 1.3g | Fiber: 1.5g | Protein: 4.5g | Calories: 86.4
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Submitted by FIREFLY573 Carbs: 33.3g | Fat: 5.5g | Fiber: 1.7g | Protein: 3.1g | Calories: 187.9
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This recipe has been marked private.
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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a meal in one Carbs: 37.8g | Fat: 17.7g | Fiber: 5g | Protein: 31.7g | Calories: 427.9
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tastes like(better than!) regular Hidden Valley! Serving size is 2 Tbsp Submitted by MOMRITZ Carbs: 2.9g | Fat: 9.1g | Fiber: 0g | Protein: 0.5g | Calories: 96.9
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This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire. Submitted by MOUNTAINBIKER1 Carbs: 1.5g | Fat: 7.5g | Fiber: 0.5g | Protein: 31.6g | Calories: 205.8
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Lower in carbs and higher in protein, this is a super easy and very yummy dish! Submitted by PRAIRIEHARPY Carbs: 3.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 21.5g | Calories: 156.6
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