Lisas Favs
(Recipe Collection)

31 Recipes Created by NEWLYWEDS678

Recipes in this Collection

Pea Salad
(no ratings)
Pea Salad

Cookbook creator says: 24 hour saladSubmitted by TMITCH74

Carbs: 8.7g | Fat: 4.2g | Fiber: 1.1g | Protein: 3.9g | Calories: 81
Mock Mashed Potatoes
Very Good 4.4/5
(7 ratings)
Mock Mashed Potatoes

Mashed cauliflower that is a great low-carb substitute for mashed potatoesSubmitted by AMYMATTA

Carbs: 7.3g | Fat: 4.7g | Fiber: 3.8g | Protein: 3g | Calories: 75.3
Low sugar, low fat, peanut butter cookies
Very Good 4.5/5
(26 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by GEMSTONE1952

Carbs: 5.7g | Fat: 2.6g | Fiber: 0g | Protein: 2.1g | Calories: 59.3
Whole grain crispy chicken strips
Very Good 4.4/5
(21 ratings)
Whole grain crispy chicken strips

Submitted by ZORBS13

Carbs: 8.7g | Fat: 2.3g | Fiber: 2.8g | Protein: 29g | Calories: 235.8
 Ice Cream Sandwhich with Bananas
Incredible! 5.0/5
(1 rating)
Ice Cream Sandwhich with Bananas

Sometimes i use strawberries instead of bananas. Yummy!Submitted by APPLE66

Carbs: 52.7g | Fat: 2.7g | Fiber: 4.2g | Protein: 6.8g | Calories: 245
Chicken and Cabbage Soup
(no ratings)
Chicken and Cabbage Soup

Suprisingly Tasty ! Low Cal & Low Fat SoupSubmitted by NEWLYWEDS678

Carbs: 7.5g | Fat: 0.6g | Fiber: 0.1g | Protein: 7.3g | Calories: 60.3
Roasted Salmon with Black Sesame Seeds
Very Good 4.5/5
(2 ratings)
Roasted Salmon with Black Sesame Seeds

Low carb and high proteinSubmitted by NEWLYWEDS678

Carbs: 3.7g | Fat: 12.7g | Fiber: 0.3g | Protein: 36.7g | Calories: 284.9
Yummy Turkey Chili
Very Good 4.8/5
(20 ratings)
Yummy Turkey Chili

This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!Submitted by KR2165

Carbs: 17.9g | Fat: 7.5g | Fiber: 6.3g | Protein: 22.4g | Calories: 219.9
Chicken Creole
(no ratings)
Chicken Creole

High protein Low sugar and EXCELLENT Creole!!Submitted by NEWLYWEDS678

Carbs: 30.6g | Fat: 3.7g | Fiber: 2.4g | Protein: 9g | Calories: 195.8
Spinach and Mozzarella Stuffed Turkey Meatloaf
Very Good 4.6/5
(58 ratings)
Spinach and Mozzarella Stuffed Turkey Meatloaf

A yummy alternative to meat loafSubmitted by KPHILDE

Carbs: 10.4g | Fat: 12.2g | Fiber: 1.7g | Protein: 28g | Calories: 262.9
Buffalo Chicken dip
Very Good 4.7/5
(12 ratings)
Buffalo Chicken dip

If you like buffalo wings, try thisSubmitted by JAMIE65

Carbs: 0.9g | Fat: 2.7g | Fiber: 0g | Protein: 8g | Calories: 61.3
Basic Chef Salad
(no ratings)
Basic Chef Salad

Submitted by NEWLYWEDS678

Carbs: 7.4g | Fat: 2.7g | Fiber: 1.7g | Protein: 10.2g | Calories: 93.2
This recipe has been marked private.
Broccoli and cheese soup
Very Good 4.4/5
(14 ratings)
Broccoli and cheese soup

Creamy, comforting, and satisifing soup without all the caloriesSubmitted by PEACHS2582

Carbs: 10.6g | Fat: 2.3g | Fiber: 1.4g | Protein: 7.2g | Calories: 89.3
Shrimp Scampi
Very Good 4.9/5
(20 ratings)
Shrimp Scampi

Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.Submitted by JOELSANGEL

Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
Pretzel Turtles
(no ratings)
Pretzel Turtles

Carbs: 4.7g | Fat: 2.2g | Fiber: 0.1g | Protein: 0.5g | Calories: 40.3
Hashbrown deer sausage breakfast casserole
(no ratings)
Hashbrown deer sausage breakfast casserole

YUMMYSubmitted by NEWLYWEDS678

Carbs: 7g | Fat: 15.5g | Fiber: 0.8g | Protein: 12.2g | Calories: 216.7
turkey cream cheese rotel dip
(no ratings)
turkey cream cheese rotel dip

Submitted by NEWLYWEDS678

Carbs: 6.6g | Fat: 24g | Fiber: 0.3g | Protein: 21.2g | Calories: 325
This recipe has been marked private.
Crock Pot Cabbage & Pork Chops
(no ratings)
Crock Pot Cabbage & Pork Chops

Submitted by MWSTEVENS

Carbs: 9.4g | Fat: 5.4g | Fiber: 4g | Protein: 25.2g | Calories: 176.4
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