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Low Carb Entrees

(40 Recipes) Created by 2BTHININRIVER1

Recipes in this Collection

Parmesan and Spinach Stuffed Portobello Mushrooms
Very Good 4.0/5
(1 rating)

Cookbook creator says: sounds great

Submitted by TASTROLL

Carbs: 14.4g | Fat: 7.1g | Fiber: 6.2g | Protein: 17.1g | Calories: 171
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: sounds good

Submitted by MINORCANLDY

Carbs: 13.1g | Fat: 11.1g | Fiber: 3.8g | Protein: 17.8g | Calories: 208.4
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Submitted by PERIWINKLEJENN

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.8g | Protein: 39.1g | Calories: 274.5
Good 3.7/5
(3 ratings)

It has to rise overnight, but it's worth it!

Submitted by RZAPOR

Carbs: 16.7g | Fat: 1.5g | Fiber: 1.7g | Protein: 2.7g | Calories: 88.6
Creamy Parmesan Broiled Tilapia
Very Good 4.6/5
(303 ratings)

Cookbook creator says: sounds good

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
green chicken chile casserole
(no ratings)

"Just about every New Mexican home has a favorite version of this recipe. In the old days, canned soup was not available, but now cooks have the convenience of canned cream of chicken soup. Leftover turkey works in this recipe, too. If you assemble the casserole the day before, cover with cooking spray-coated foil. When ready to serve the make-ahead, chilled dish, bake 1 hour; then uncover and bake an additional 30 minutes or until the cheese is bubbly and browning." --Theresa Marquez

Submitted by EUNIFLICK

Carbs: 24.9g | Fat: 4.6g | Fiber: 11.7g | Protein: 27.8g | Calories: 211
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

Cookbook creator says: mexican again

Submitted by GLASSYGIRL

Carbs: 15g | Fat: 21.8g | Fiber: 2g | Protein: 28.7g | Calories: 372.2
Low Carb LOADED Baked Potatoes (Cauliflower)
Very Good 4.3/5
(7 ratings)

Again I pulled this off another web site cause I question the nutritional value and sure enough when entered into our calculator it is lower.

Submitted by LILIMEL

Carbs: 8.2g | Fat: 32.1g | Fiber: 2.8g | Protein: 15.2g | Calories: 375.5
Good 3.0/5
(1 rating)

From http://www.lowcarbluxury.com/recipes/recipe-beef05.html

Submitted by JEZWYN

Carbs: 3.1g | Fat: 15.3g | Fiber: 0.5g | Protein: 29.4g | Calories: 272
Very Good 4.3/5
(3 ratings)

Submitted by BAINDEGAEL

Carbs: 8.4g | Fat: 9.4g | Fiber: 1.6g | Protein: 9.4g | Calories: 142.1
Low Carb Mushroom Soup
Very Good 4.6/5
(7 ratings)

Quick & easy to make soup

Submitted by SHEBAHS

Carbs: 2.9g | Fat: 17.8g | Fiber: 0.2g | Protein: 9.6g | Calories: 207
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!
Very Good 4.1/5
(30 ratings)

This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years

Although it can take a little time to get the chicken off the bones, it's SO worth it! Also, if you don't want to use a whole chicken or shredding it just isn't your thing, you can use chicken parts or whole breasts instead, cut off the big chunks, and dice or shred them. They'll take less cooking time, too.

There's nothing better for you, especially when ONLY chicken soup will do! It's not ambrosia (nectar of the gods), but it's as close as I can get! I appreciate your feedback and input. Enjoy! SparkPeople rocks my world! Nancy, a/k/a KEEPITMOVING

Submitted by KEEPITMOVING

Carbs: 3.9g | Fat: 2.3g | Fiber: 1.2g | Protein: 16.7g | Calories: 105.4
Cauliflower
Very Good 4.8/5
(5 ratings)

Submitted by BELLASMOMMA

Carbs: 2g | Fat: 10.1g | Fiber: 0.8g | Protein: 7.2g | Calories: 135.8
Zucchini Pizza w/ Turkey
Very Good 4.5/5
(2 ratings)

This is a great alternative to having Pizza, along with your servings of vegetables.

Submitted by GMFOFPA

Carbs: 7.4g | Fat: 9.6g | Fiber: 1.3g | Protein: 17.3g | Calories: 191.1
Shrimp Scampi for Garlic Lovers
Incredible! 5.0/5
(9 ratings)

Yummy and fast. Great with a side of roasted vegetables.

Submitted by BOONZIE

Carbs: 1.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 16g | Calories: 120.5
Mexican Chicken Breast
Very Good 4.5/5
(315 ratings)

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!

Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Cyn's Mock Potato Casserole
Very Good 4.6/5
(110 ratings)

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
(no ratings)

I use half cauliflower and half potatoes to make this potato salad lower carb than normal, but it still has the filling and delicious properties of potatoes!

Submitted by KRAVMAGAGIRL

Carbs: 18.4g | Fat: 0.7g | Fiber: 3.4g | Protein: 3.8g | Calories: 90.1
1
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