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(11 Recipes) Created by HEALTHYFOR40

Recipes in this Collection

Very Good 4.6/5 (424 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5	Very Good 4.6/5 (70 ratings) Slow Cooker Chicken Tortilla Soup This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by OUKATIE Carbs: 11.7g \| Fat: 1.6g \| Fiber: 2.1g \| Protein: 8.4g \| Calories: 89.2
Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7	Very Good 4.3/5 (269 ratings) Tex Mex Calzones An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g \| Fat: 14.1g \| Fiber: 3.2g \| Protein: 47.7g \| Calories: 413.7
Very Good 4.3/5 (192 ratings) Taco Seasoning Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g \| Fat: 2.1g \| Fiber: 3.4g \| Protein: 1.5g \| Calories: 38.1	Very Good 4.7/5 (278 ratings) Spicy Taco Soup Cookbook creator says: love this soup. Submitted by GENIETEST Carbs: 29.6g \| Fat: 10g \| Fiber: 8.5g \| Protein: 17.9g \| Calories: 281.5
Very Good 4.5/5 (2 ratings) Boursin Cheese Clone - 1T Yummy Submitted by HEALTHYFOR40 Carbs: 0.5g \| Fat: 4.5g \| Fiber: 0g \| Protein: 0.9g \| Calories: 45.1	Very Good 4.3/5 (360 ratings) Grilled Cheese Pizza Sandwich This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g \| Fat: 8g \| Fiber: 3.8g \| Protein: 13.2g \| Calories: 234
Incredible! 5.0/5 (1 rating) Soy Vinegar Great sauce for a rotisserie chicken - dip or pour over! Submitted by HEALTHYFOR40 Carbs: 1.1g \| Fat: 0g \| Fiber: 0g \| Protein: 0.7g \| Calories: 6.4	This recipe has been marked private.
(no ratings) Chicken Enchilada Casserole Easy, yummy casserole Submitted by HEALTHYFOR40 Carbs: 13.5g \| Fat: 7.3g \| Fiber: 1.8g \| Protein: 9.1g \| Calories: 163.5

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Very Good 4.6/5 (424 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5	Very Good 4.6/5 (70 ratings) Slow Cooker Chicken Tortilla Soup This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by OUKATIE Carbs: 11.7g \| Fat: 1.6g \| Fiber: 2.1g \| Protein: 8.4g \| Calories: 89.2
Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7	Very Good 4.3/5 (269 ratings) Tex Mex Calzones An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g \| Fat: 14.1g \| Fiber: 3.2g \| Protein: 47.7g \| Calories: 413.7
Very Good 4.3/5 (192 ratings) Taco Seasoning Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g \| Fat: 2.1g \| Fiber: 3.4g \| Protein: 1.5g \| Calories: 38.1	Very Good 4.7/5 (278 ratings) Spicy Taco Soup Cookbook creator says: love this soup. Submitted by GENIETEST Carbs: 29.6g \| Fat: 10g \| Fiber: 8.5g \| Protein: 17.9g \| Calories: 281.5
Very Good 4.5/5 (2 ratings) Boursin Cheese Clone - 1T Yummy Submitted by HEALTHYFOR40 Carbs: 0.5g \| Fat: 4.5g \| Fiber: 0g \| Protein: 0.9g \| Calories: 45.1	Very Good 4.3/5 (360 ratings) Grilled Cheese Pizza Sandwich This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g \| Fat: 8g \| Fiber: 3.8g \| Protein: 13.2g \| Calories: 234
Incredible! 5.0/5 (1 rating) Soy Vinegar Great sauce for a rotisserie chicken - dip or pour over! Submitted by HEALTHYFOR40 Carbs: 1.1g \| Fat: 0g \| Fiber: 0g \| Protein: 0.7g \| Calories: 6.4	This recipe has been marked private.
(no ratings) Chicken Enchilada Casserole Easy, yummy casserole Submitted by HEALTHYFOR40 Carbs: 13.5g \| Fat: 7.3g \| Fiber: 1.8g \| Protein: 9.1g \| Calories: 163.5