tilts yummers
(17 Recipes) Created by LADYTILT
Recipes in this Collection
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Makes a great healthy and light treat for company or family, or just for you! Submitted by LADONAB Carbs: 41.3g | Fat: 4.8g | Fiber: 6.3g | Protein: 4.5g | Calories: 203.9
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I'm currently sick and needed a quick and easy soup to make that wasn't canned because the canned soups seem too heavy for me to finish. Submitted by LADYLOOMI Carbs: 2.8g | Fat: 3.3g | Fiber: 0.2g | Protein: 4.5g | Calories: 62.9
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I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are. Submitted by BLUESUNSHINEFL Carbs: 5.6g | Fat: 8.5g | Fiber: 1g | Protein: 4.7g | Calories: 145.1
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Low cal/low carb very veggie and meatie lasagna! Submitted by CECIDITULLIO Carbs: 20.6g | Fat: 24.1g | Fiber: 4.7g | Protein: 25.7g | Calories: 393.6
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A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Submitted by CURVES_N_CURLS Carbs: 19g | Fat: 8.2g | Fiber: 3.1g | Protein: 7.6g | Calories: 176.5
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Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients. Submitted by BAVONE22 Carbs: 42.7g | Fat: 2g | Fiber: 6.3g | Protein: 15.2g | Calories: 239.4
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This is SOOO good! It is so easy to make and can go with anything! Eat with tortillas, put it on rice or your been burrito...even with your eggs in the morning. Endless possibilities. Make in a big batch and freeze. Submitted by KGIEBLER Carbs: 8.7g | Fat: 12g | Fiber: 1.8g | Protein: 22.8g | Calories: 231.2
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During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs. Submitted by DREAMGURU Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
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Submitted by TRAVELNISTA Carbs: 25.4g | Fat: 0.9g | Fiber: 3.7g | Protein: 1g | Calories: 102.1
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This is a yummy on the go snack....I realize the fat content is a little high but keep in mind this is good fat (OMEGA FATTY ACIDS) The fat content in this recipe is from the nuts and is a much healthier type of fat...OMEGA FATTY ACIDS Help lower cholesterol and this recipe cholesterol FREE ! Submitted by JANNERS1980 Carbs: 39.6g | Fat: 10.1g | Fiber: 4.4g | Protein: 6.1g | Calories: 268.2
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I found this recipe in a 'zine and I have been making it for years. They receives rave reviews every time I make them and they are a staple in our household. I am not a vegan but I love that the only fat in these is from peanut butter. Submitted by MUDDYMUDSLINGER Carbs: 19.9g | Fat: 4.2g | Fiber: 1.8g | Protein: 3.1g | Calories: 123.9
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Submitted by GRACIEC Carbs: 8.8g | Fat: 6.1g | Fiber: 2.2g | Protein: 7.1g | Calories: 118.5
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Crustless and sugarless, and awesome. Submitted by MOUSCELIA Carbs: 10.2g | Fat: 9.9g | Fiber: 0g | Protein: 8.6g | Calories: 169.1
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So Great and refreshing! Submitted by LAC9722 Carbs: 5.3g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 115.9
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Submitted by STARTINGOVER03 Carbs: 32.7g | Fat: 17.7g | Fiber: 3.6g | Protein: 7.4g | Calories: 297.6
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Submitted by GWYNNEVERE. Carbs: 9g | Fat: 0g | Fiber: 3g | Protein: 0.5g | Calories: 36.8
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Super Good Low Cal Milk Shake Submitted by MAUDIE84 Carbs: 12g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 90.3
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