high protein low calorie foods
(6 Recipes) Created by JUDYROD1
Recipes in this Collection
Very Good 4.4/5
These are really good paired with potato salad! You can also add onions or green peppers if you'd like.
Submitted by ICEDRAGONEZZ
Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Submitted by MRSWRITER
Carbs: 1.5g | Fat: 15g | Fiber: 0.3g | Protein: 12.2g | Calories: 190.9
Very Good 4.8/5
Only 99 cals/1 cup serving!
Healthy, low carb, low cal. low fat recipe.
Prepare this fast, easy, delicious recipe in the crockpot.
Directions for stovetop or oven casserole are also given, as well as info on low sodium alterations and a delayed crockpot start.
It's even faster (10 mintes to prep) and easier (just dump all ingredients into crockpot) if you brown quantities of hamburger in advance (4 pounds fits nicely in my large skillet), then degrease and season it with beef soup base and dried onions. Freeze it in 1 to 1.5 # ready-to-use Zip Loc freezer bags; be sure to note the weight on each bag, for calculating nutrition.
Submitted by PBIGELOW6
Carbs: 7.3g | Fat: 3g | Fiber: 1.7g | Protein: 9.8g | Calories: 99.4
Very Good 4.9/5
A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired.
Submitted by SNOOPYD
Carbs: 26.2g | Fat: 2.7g | Fiber: 7.8g | Protein: 18.8g | Calories: 195.3
Very Good 4.7/5
Very basic and low fat recipe for spicy and rich enchiladas
Submitted by BEKAHJF
Carbs: 37.6g | Fat: 3.3g | Fiber: 12.6g | Protein: 17.7g | Calories: 212.1
Just your average taco meat recipe.
Submitted by THESVELTEME
Carbs: 2g | Fat: 3.8g | Fiber: 0g | Protein: 8g | Calories: 75.9