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Recipe Collections
 

Souper Soups

(12 Recipes) Created by GOLDIELOX4

Recipes in this Collection

Vegetable Beef Soup
Very Good 4.3/5
(114 ratings)

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG

Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6
Very Good 4.5/5
(2 ratings)

Submitted by JENSHAINES

Carbs: 30.1g | Fat: 0.5g | Fiber: 4.8g | Protein: 4.1g | Calories: 148.1
Incredible! 5.0/5
(1 rating)

Recipe said this was 4 servings, but we broke it down into 8. It makes a ton!

Submitted by FRID2611

Carbs: 50.8g | Fat: 17.7g | Fiber: 4.3g | Protein: 24.3g | Calories: 466.4
Very Good 4.3/5
(3 ratings)

Adapted from a from a Rachael Ray recipe, this is easy to make and very tasty! Plus, it's a great source of fiber.

Submitted by NEVERNAKED

Carbs: 39.3g | Fat: 8.2g | Fiber: 7.1g | Protein: 5.5g | Calories: 236.8
Coach Nicole's Cold Weather Vegi Stew
Very Good 4.5/5
(20 ratings)

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

Submitted by COACH_NICOLE

Carbs: 31.7g | Fat: 4.3g | Fiber: 5.7g | Protein: 9.6g | Calories: 202.2
Very Good 4.4/5
(5 ratings)

Submitted by KIME1313

Carbs: 31.3g | Fat: 1.9g | Fiber: 2.7g | Protein: 16.1g | Calories: 207
Very Good 4.0/5
(1 rating)

Submitted by MMREEVES78

Carbs: 24.5g | Fat: 13.2g | Fiber: 6.3g | Protein: 15.9g | Calories: 274.5
Good 3.7/5
(9 ratings)

Mexican/very easy

Submitted by SIZE8-10

Carbs: 29.5g | Fat: 1.3g | Fiber: 4.7g | Protein: 13.2g | Calories: 180.8
Good 3.0/5
(3 ratings)

Submitted by VSINGLE72

Carbs: 32g | Fat: 5.6g | Fiber: 2g | Protein: 24.5g | Calories: 281.3
(no ratings)

A great recipe from Women's Health

Submitted by GOLDIELOX4

Carbs: 43.5g | Fat: 1.3g | Fiber: 5.9g | Protein: 8.1g | Calories: 217.9
Taco Soup
Very Good 4.3/5
(242 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Southwestern Chicken Soup
Very Good 4.5/5
(193 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
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