Dianne's Healthy Way
(Recipe Collection)

19 Recipes Created by DPC613

Recipes in this Collection

Single Serving Mixed Fruit/Yogurt Smoothie
Very Good 4.4/5
(74 ratings)
Single Serving Mixed Fruit/Yogurt Smoothie

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(671 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Hot Chicken Chili
Incredible! 5.0/5
(5 ratings)
Hot Chicken Chili

Submitted by FIERRO6

Carbs: 13.3g | Fat: 0.8g | Fiber: 3.8g | Protein: 12.3g | Calories: 108.5
Greek Marinade for  Chicken Breast
Very Good 4.4/5
(7 ratings)
Greek Marinade for Chicken Breast

I got this recipe a few years ago and wow the chicken is amazing. My hubby has me make it for friends when they visit - must on the bbqSubmitted by GEORGIEGIRL65

Carbs: 1g | Fat: 30g | Fiber: 0.1g | Protein: 22.2g | Calories: 354.5
Healthier Green Bean Casserole
Very Good 4.7/5
(19 ratings)
Healthier Green Bean Casserole

My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!Submitted by SEWINGMEG

Carbs: 7.5g | Fat: 2g | Fiber: 1.2g | Protein: 1.5g | Calories: 54.9
Healthy Baked Apple Crisp (1/2 cup)
Good 3.0/5
(3 ratings)
Healthy Baked Apple Crisp (1/2 cup)

This is a treat that's good for you!Submitted by MOMJENNIFER32

Carbs: 29.2g | Fat: 1.4g | Fiber: 3.8g | Protein: 2.1g | Calories: 131.7
Dannon Ambrosia Salad (w/ vanilla Yogurt)
Very Good 4.5/5
(2 ratings)
Dannon Ambrosia Salad (w/ vanilla Yogurt)

From Dannon Light & Fit Yogurt lidSubmitted by MINDY56

Carbs: 24.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.5g | Calories: 129.2
Banana-Nut Bread
Good 3.9/5
(26 ratings)
Banana-Nut Bread

Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.

Carbs: 20g | Fat: 6.8g | Fiber: 2.3g | Protein: 2.8g | Calories: 145.2
Mini Apple Pies
Very Good 4.5/5
(2 ratings)
Mini Apple Pies

Using wonton wrappers, Roni Noone on www.greenlitebites.com makes this awesome recipeSubmitted by LEANIEPI

Carbs: 21.5g | Fat: 0.5g | Fiber: 2.4g | Protein: 1.9g | Calories: 95
Simple Peanut Butter Cookies
Very Good 4.7/5
(3 ratings)
Simple Peanut Butter Cookies

These are so easy to make and bake. It is really Paula Deen's Magical Peanut Butter Cookie recipe but I used real sugar on top, so needed the calorie counts for that. Submitted by SARA772779

Carbs: 5.7g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.1g | Calories: 82.6
Blueberry Wheatgerm Breakfast Smoothie
Incredible! 5.0/5
(2 ratings)
Blueberry Wheatgerm Breakfast Smoothie

This is a delicious and easy breakfast smoothie, and adding wheatgerm gives you fiber and protein. A great start to your day or a fantastic and easy snack!Submitted by CATHYSIX

Carbs: 45.9g | Fat: 2g | Fiber: 5g | Protein: 6.5g | Calories: 211.9
Italian Green Beans (Easy & Fast)
Very Good 4.4/5
(29 ratings)
Italian Green Beans (Easy & Fast)

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!Submitted by VRAKLIS

Carbs: 5.9g | Fat: 2.5g | Fiber: 2.6g | Protein: 1.4g | Calories: 46.3
skinny mashed potatoes
Incredible! 5.0/5
(2 ratings)
skinny mashed potatoes

Submitted by KKURTTI

Carbs: 27.3g | Fat: 4.5g | Fiber: 2g | Protein: 4.3g | Calories: 161.6
Cindy's Green Bean & Mushroom Saute
Very Good 4.7/5
(9 ratings)
Cindy's Green Bean & Mushroom Saute

Yummy side dish for just about anything!Submitted by CINDYDAVIS04

Carbs: 10.8g | Fat: 3.1g | Fiber: 4.2g | Protein: 3.5g | Calories: 75.4
Blt Salad
Very Good 4.7/5
(3 ratings)
Blt Salad

Submitted by FAITH1

Carbs: 12.5g | Fat: 20.8g | Fiber: 4g | Protein: 23.4g | Calories: 326.8
super fast fool proof brown rice
Very Good 4.7/5
(23 ratings)
super fast fool proof brown rice

Much faster than boiling or bakingSubmitted by DELORES77

Carbs: 14.9g | Fat: 0.6g | Fiber: 1.2g | Protein: 1.7g | Calories: 72.2
Salsa covered Tilapia
Very Good 4.8/5
(4 ratings)
Salsa covered Tilapia

This is an easy to make dish that is delicious and flavourful.Submitted by VICTORIAALCORN

Carbs: 2.2g | Fat: 10.9g | Fiber: 0.3g | Protein: 33.7g | Calories: 245.5
Caramel Apple Salad
Very Good 4.7/5
(163 ratings)
Caramel Apple Salad

Great as a side dish or dessert!Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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