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Rivekkah

(48 Recipes) Created by RIVEKKAH

Recipes in this Collection

Good 3.9/5
(35 ratings)

A sweet, light salad.

Submitted by PROWESS64

Carbs: 37.4g | Fat: 1g | Fiber: 5.4g | Protein: 7.5g | Calories: 177.5
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Submitted by REALBECCA

Carbs: 29.4g | Fat: 0.3g | Fiber: 2.6g | Protein: 2.6g | Calories: 129.7
Low-Fat Spinach Lasagna
Very Good 4.4/5
(68 ratings)

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious.

Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
Nathan's Two-Thumbs-Up Ratatouille
Very Good 4.4/5
(68 ratings)

Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings.

Submitted by SPARKPEOPLE

Carbs: 59g | Fat: 8.4g | Fiber: 7.2g | Protein: 10.3g | Calories: 345.6
Butternut Squash Mac and Cheese
Very Good 4.1/5
(172 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Incredible! 5.0/5
(2 ratings)

found this one in O magazine and its still totally nutritious without the chicken!

Submitted by THEELEVENTHHOUR

Carbs: 18g | Fat: 4.4g | Fiber: 2.7g | Protein: 14.2g | Calories: 164.9
Eggs-n-Oats
Very Good 4.4/5
(245 ratings)

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
(no ratings)

My AM breakfast protein shake

Submitted by RIVEKKAH

Carbs: 17.3g | Fat: 2.5g | Fiber: 6g | Protein: 33.2g | Calories: 225.5
(no ratings)

Chicken Salad with a twist (no mayo)

Submitted by RIVEKKAH

Carbs: 8.6g | Fat: 6.8g | Fiber: 2g | Protein: 20.2g | Calories: 174.7
(no ratings)

Submitted by RIVEKKAH

Carbs: 31.6g | Fat: 5.8g | Fiber: 9.1g | Protein: 16.2g | Calories: 224.9
(Fish) Grilled Tuna & Spicy Pineapple Salsa
Very Good 4.6/5
(10 ratings)

One of my all time favorites!

Submitted by RYEAXL1

Carbs: 12.2g | Fat: 3.7g | Fiber: 1.6g | Protein: 26.2g | Calories: 186.9
Grilled Mediteranean Ahi Tuna
Very Good 4.8/5
(56 ratings)

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled.

Submitted by MILLCITY2

Carbs: 0.5g | Fat: 5.3g | Fiber: 0.1g | Protein: 42.5g | Calories: 229.2
Spicy Turkey Meatloaf with Veggies
Very Good 4.7/5
(9 ratings)

A delicious, healthy turkey meatloaf with a little kick

Submitted by RACHEL_MAC

Carbs: 11.7g | Fat: 4.3g | Fiber: 2.5g | Protein: 36.4g | Calories: 229.2
Cinnamon-Maple Mashed Sweet Potatoes
(no ratings)

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrup

Carbs: 18.1g | Fat: 0.2g | Fiber: 3.7g | Protein: 1.5g | Calories: 71.1
Incredible! 5.0/5
(2 ratings)

A decadent topping for pancakes, fruit, eggs-n-oats, and dozens of other dishes without the typical high fat- and calorie-content of most creme sauces

Submitted by RACHEL_MAC

Carbs: 8.6g | Fat: 9.6g | Fiber: 1.5g | Protein: 8.1g | Calories: 145
(no ratings)

A sweet, delicious treat that's low in sugar but packed with protein and fiber--but you won't be able to tell, I promise! And it requires NO BLENDER!

Submitted by RACHEL_MAC

Carbs: 17.4g | Fat: 0.3g | Fiber: 3.6g | Protein: 11.3g | Calories: 113.7
Fruit Pizza
Very Good 4.3/5
(363 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Very Good 4.7/5
(23 ratings)

Hearty and Filling!

Submitted by CHALIGAL155

Carbs: 37.9g | Fat: 10.6g | Fiber: 8.5g | Protein: 23.5g | Calories: 339
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