WW Points

My recipe collections | Create a recipe collection

WW Points

All recipes in this cookbook have the points calculated out for them.

All points are per serving and are based on the assumption that the nutrional values provided with the recipe are accurate.

(52 Recipes) Created by JUSTSIMPLYT

Recipes in this Collection

Very Good 4.5/5 (4 ratings) Chicken and Stuffing - Weight Watchers Cookbook creator says: 6 pts per serving Submitted by CAROLHE1 Carbs: 28.2g \| Fat: 3.8g \| Fiber: 7.1g \| Protein: 40.6g \| Calories: 306.1	Very Good 4.5/5 (83 ratings) WW Feta Chicken Burgers Cookbook creator says: 7 pts per serving using the original recipe Submitted by TANGY613 Carbs: 3.3g \| Fat: 19.8g \| Fiber: 0.5g \| Protein: 26.8g \| Calories: 285.6
Very Good 4.4/5 (18 ratings) WW Chicken Pot Pie Cookbook creator says: 7 pts according to the handy dandy ww calculator Submitted by WILLOWWHISPERS Carbs: 51.7g \| Fat: 8g \| Fiber: 4.8g \| Protein: 13.6g \| Calories: 335.5	Good 3.5/5 (8 ratings) Meatloaf Muffins (WW recipe) Cookbook creator says: 3 pts per serving Submitted by STACIARN01 Carbs: 6.5g \| Fat: 4.5g \| Fiber: 0.2g \| Protein: 11.2g \| Calories: 127.5
Very Good 4.3/5 (35 ratings) High Fiber Low Fat English Muffin Pizza Cookbook creator says: 3 pts Submitted by FLUTTEROFSTARS Carbs: 24.5g \| Fat: 4.3g \| Fiber: 8.5g \| Protein: 13.9g \| Calories: 165	Very Good 4.2/5 (20 ratings) High Fiber Low Carb Chicken Enchiladas Cookbook creator says: 3 pts per serving Submitted by KFOX05 Carbs: 10g \| Fat: 7.3g \| Fiber: 2g \| Protein: 13.9g \| Calories: 155.4
Very Good 4.4/5 (8 ratings) High Fiber Salmon Cakes Cookbook creator says: 2 pts per serving Submitted by LILBITCOUNTS2 Carbs: 4.8g \| Fat: 5g \| Fiber: 2.2g \| Protein: 15g \| Calories: 119.6	Very Good 4.8/5 (4 ratings) spinach tortilla high fiber Cookbook creator says: 1 pt per serving Submitted by REKHAKAKR Carbs: 17.5g \| Fat: 0.7g \| Fiber: 5.4g \| Protein: 3.8g \| Calories: 76.5
Very Good 4.8/5 (4 ratings) High Fiber, High Protein Muffins Cookbook creator says: 2 pts per serving Submitted by MEANDMICKEY Carbs: 25.3g \| Fat: 2.4g \| Fiber: 4.4g \| Protein: 6.5g \| Calories: 145	Good 3.4/5 (5 ratings) High Fiber Zesty Soup Cookbook creator says: Less than 1 pt per serving, I would count it as 1 though since the calculator doesn't say how far under 1 it really is Submitted by MZWIT98 Carbs: 12.2g \| Fat: 0.1g \| Fiber: 3.9g \| Protein: 3.3g \| Calories: 63.1
Very Good 4.6/5 (246 ratings) Low Fat Dark Chocolate Muffins Cookbook creator says: 4 pts per serving Submitted by SBMMYERS Carbs: 38.9g \| Fat: 6.9g \| Fiber: 4g \| Protein: 3.9g \| Calories: 216.9	Very Good 4.4/5 (63 ratings) Low Fat Spinach Lasagna Cookbook creator says: 7 pts per serving Submitted by KARASTART Carbs: 24.2g \| Fat: 14.8g \| Fiber: 3.7g \| Protein: 26.3g \| Calories: 315.6
Very Good 4.3/5 (48 ratings) Low Fat Chocolate Cake Cookbook creator says: 3 pts per serving Submitted by ROXIANNA3 Carbs: 35.2g \| Fat: 0.6g \| Fiber: 1.6g \| Protein: 3g \| Calories: 151.4	Very Good 4.2/5 (47 ratings) 100 Calorie (normal sized) Low Fat Banana Bread Muffins Cookbook creator says: 2 pts per serving Submitted by JUST4ME7 Carbs: 19.9g \| Fat: 1.4g \| Fiber: 2.5g \| Protein: 3.4g \| Calories: 97.7
Very Good 4.5/5 (35 ratings) The Perfect LOW FAT Pumpkin Pie Cookbook creator says: 5 pts per serving Submitted by DIVINEMADNESS Carbs: 43.8g \| Fat: 5.5g \| Fiber: 2.2g \| Protein: 8.2g \| Calories: 259.9	Very Good 4.4/5 (156 ratings) Low fat Banana Bread Cookbook creator says: 2 pts per serving Submitted by COLLEEN76 Carbs: 21.3g \| Fat: 2.2g \| Fiber: 2.3g \| Protein: 2.9g \| Calories: 109.6
Very Good 4.4/5 (97 ratings) Low Fat Sweet and Sour Chicken with Brown Rice Cookbook creator says: 7 pts per serving Submitted by CINDEEMCD Carbs: 58.1g \| Fat: 8.8g \| Fiber: 8g \| Protein: 13g \| Calories: 353.3	Very Good 4.1/5 (67 ratings) Low-Fat Vegetarian Stuffed Shells Cookbook creator says: 5 pts per serving Submitted by THEMIGHTYLILLIE Carbs: 38.6g \| Fat: 1.7g \| Fiber: 2.4g \| Protein: 27.4g \| Calories: 281
Good 3.9/5 (58 ratings) Low-Fat Hummus Cookbook creator says: according to the ww calculator this is 0 points. I would go ahead and count it as 1 pt just in case. Submitted by JULZ654 Carbs: 4.1g \| Fat: 0.3g \| Fiber: 0.7g \| Protein: 1.1g \| Calories: 23.4	Very Good 4.6/5 (82 ratings) Spicy Low Fat Turkey Meatballs Cookbook creator says: 3 pts Submitted by IAMYIKES Carbs: 3.5g \| Fat: 1.8g \| Fiber: 0.2g \| Protein: 24g \| Calories: 128.5
Very Good 4.6/5 (38 ratings) Low-Fat Slow Cooker Garlic Mashed Potatoes Cookbook creator says: 1 pt Submitted by DOWN2SEXY Carbs: 16.8g \| Fat: 0.4g \| Fiber: 1.6g \| Protein: 3.5g \| Calories: 84.7	Very Good 4.1/5 (34 ratings) Ground Turkey Stove Top Pot Pie - Low Fat Cookbook creator says: 6 pts Submitted by SNAVELA1 Carbs: 29.8g \| Fat: 12.4g \| Fiber: 4.9g \| Protein: 15.8g \| Calories: 294.4
Very Good 4.9/5 (20 ratings) Sexy Low-Fat Vegan Vanilla Cupcakes Cookbook creator says: 4 pts Carbs: 31.8g \| Fat: 3.8g \| Fiber: 0.5g \| Protein: 1.9g \| Calories: 171.4	Very Good 4.6/5 (34 ratings) Easy Low-Fat Southern Banana Pudding Cookbook creator says: 4 pts Submitted by TRAVELCHICK67 Carbs: 31.8g \| Fat: 1.4g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 208
Very Good 4.4/5 (27 ratings) Low Fat Angel Biscuits Cookbook creator says: 2 pts Submitted by CHARLI101 Carbs: 17.5g \| Fat: 1.7g \| Fiber: 0.6g \| Protein: 2.9g \| Calories: 99.9	Very Good 4.4/5 (20 ratings) Low fat Brownie mix made with pumpkin Cookbook creator says: 3 pts Submitted by FOXY_ROXY_2011 Carbs: 29.1g \| Fat: 2.6g \| Fiber: 1.8g \| Protein: 2.3g \| Calories: 139
Very Good 4.6/5 (18 ratings) Low-Fat Spinach Stuffed Shells Cookbook creator says: 5 pts Submitted by SONICKRISTIN Carbs: 39.5g \| Fat: 5.5g \| Fiber: 4.1g \| Protein: 17.6g \| Calories: 277.4	Very Good 4.1/5 (20 ratings) garlic low fat pork loin Cookbook creator says: 6 pts Submitted by AGRANDEMANGE Carbs: 4.1g \| Fat: 12.3g \| Fiber: 0.8g \| Protein: 34.9g \| Calories: 277.3
Very Good 4.2/5 (27 ratings) Low Fat Impossibly Easy Cheeseburger Pie Cookbook creator says: 5 pts Submitted by SONICKRISTIN Carbs: 9.3g \| Fat: 10.7g \| Fiber: 0.5g \| Protein: 20.1g \| Calories: 211.2	Very Good 4.4/5 (9 ratings) Spicey Low Fat Hummus Cookbook creator says: 4 pts Submitted by PHOEBE1028 Carbs: 26.7g \| Fat: 4.8g \| Fiber: 1.1g \| Protein: 8.2g \| Calories: 174.3
Very Good 4.6/5 (17 ratings) BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip Cookbook creator says: 3 pts Submitted by DIVINEMADNESS Carbs: 28.4g \| Fat: 1.5g \| Fiber: 5.7g \| Protein: 14g \| Calories: 182.4	Very Good 4.1/5 (10 ratings) LOW FAT Slow cooker upside-down chicken pot pie Cookbook creator says: 6 pts Submitted by ORANGECOWCAT Carbs: 33.9g \| Fat: 5g \| Fiber: 2.2g \| Protein: 24.2g \| Calories: 278.3
Very Good 4.7/5 (7 ratings) Vegan Fat Free, Low calorie Mixed Berry Muffins Cookbook creator says: 2 pts Submitted by MISSVYKY Carbs: 17.7g \| Fat: 0.2g \| Fiber: 0.9g \| Protein: 1.9g \| Calories: 83.3	Very Good 4.4/5 (12 ratings) Low-Fat Chicken Fajita Salad For 2 Cookbook creator says: 6 pts Submitted by GRATEFULSNED Carbs: 10.9g \| Fat: 11.9g \| Fiber: 1.8g \| Protein: 28.7g \| Calories: 266.3
Good 3.3/5 (7 ratings) Low Fat Tiramisu Cookbook creator says: 3 pts Submitted by CELTICBABE6785 Carbs: 23g \| Fat: 2.1g \| Fiber: 0.2g \| Protein: 8.4g \| Calories: 161.3	Very Good 4.0/5 (7 ratings) Low-fat Beef Stroganoff Cookbook creator says: 6 pts Submitted by IANBEYER Carbs: 12.9g \| Fat: 12g \| Fiber: 1.6g \| Protein: 23.8g \| Calories: 248.8
Very Good 4.6/5 (5 ratings) Low-'fat Taco Casserole Cookbook creator says: 3 pts Submitted by DEEDLEB Carbs: 9.1g \| Fat: 7.7g \| Fiber: 0.7g \| Protein: 8.3g \| Calories: 141.6	Very Good 4.4/5 (12 ratings) Low Fat Spinach & Whole Wheat Lasagna Rolls Cookbook creator says: 4 pts Submitted by RAUSCHAM1 Carbs: 34.3g \| Fat: 5.6g \| Fiber: 5.3g \| Protein: 12.7g \| Calories: 219.7
Very Good 4.3/5 (7 ratings) Low-Fat Version of Upside Down Pizza Cookbook creator says: 3 pts Submitted by WENDYESM Carbs: 10.9g \| Fat: 4.4g \| Fiber: 0.6g \| Protein: 16.4g \| Calories: 150.2	Very Good 4.5/5 (6 ratings) Low-Fat Low Calorie Taco Bake Cookbook creator says: 6 Submitted by GREYCEE Carbs: 17.8g \| Fat: 11.1g \| Fiber: 1g \| Protein: 23.5g \| Calories: 257.1
Very Good 4.3/5 (4 ratings) Traditional Irish Beef Stew (Low fat) Cookbook creator says: 7 pts Submitted by HEIDIHICAMPERS Carbs: 61.6g \| Fat: 4.1g \| Fiber: 9.8g \| Protein: 29.1g \| Calories: 392.8	Very Good 4.2/5 (5 ratings) Lemon Thyme Chicken - Low Fat, Low Cal Cookbook creator says: 2 pts Submitted by LITERARYCHICK10 Carbs: 2.9g \| Fat: 1.1g \| Fiber: 1.3g \| Protein: 20g \| Calories: 100.4
Very Good 4.0/5 (191 ratings) Cocoa Crusted Pork Tenderloin Cookbook creator says: 5 pts (not including the mole sauce) Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 13.1g \| Fiber: 3.4g \| Protein: 33.7g \| Calories: 264	Very Good 4.4/5 (12 ratings) Mole Sauce Cookbook creator says: calculates to zero points, would count as 1 just to be safe Carbs: 8.6g \| Fat: 0.7g \| Fiber: 2.7g \| Protein: 2.1g \| Calories: 42.3
This recipe has been marked private.	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas Cookbook creator says: 8 pts as is Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.0/5 (185 ratings) Ginger Beef Cookbook creator says: 4pts as is, does not include the rice Submitted by SERRA55 Carbs: 10.3g \| Fat: 8g \| Fiber: 1.6g \| Protein: 22.9g \| Calories: 207.6	Very Good 4.5/5 (4 ratings) Italian Chicken and Dumplings Soup Cookbook creator says: 4 pts Submitted by CRAFTYWANDA Carbs: 23.9g \| Fat: 8.5g \| Fiber: 1.8g \| Protein: 11.8g \| Calories: 185
Very Good 4.7/5 (3 ratings) Southwestern-Style Beef and Potato Bake(OAMC) Cookbook creator says: 11 pts! Submitted by PJLITTLEFR63 Carbs: 25.1g \| Fat: 28.8g \| Fiber: 3.7g \| Protein: 26.2g \| Calories: 457.4	Very Good 4.0/5 (4 ratings) Joetta's Best Popped Corn, EVER!!! Cookbook creator says: 3 pts Submitted by ODYJAY Carbs: 12.5g \| Fat: 8.1g \| Fiber: 2.4g \| Protein: 3.1g \| Calories: 133.1
Very Good 4.5/5 (2 ratings) Rich Delicious Lowfat Chili Cookbook creator says: 4 pts Submitted by 7777BEV Carbs: 34.8g \| Fat: 1.5g \| Fiber: 9.3g \| Protein: 16.7g \| Calories: 215.9	Incredible! 5.0/5 (1 rating) White Pizza (1/4 of a pizza) Cookbook creator says: 7 pts Submitted by MICRONERDCHICK Carbs: 30.3g \| Fat: 13.7g \| Fiber: 4g \| Protein: 16.5g \| Calories: 319.2

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=186606

Very Good 4.5/5 (4 ratings) Chicken and Stuffing - Weight Watchers Cookbook creator says: 6 pts per serving Submitted by CAROLHE1 Carbs: 28.2g \| Fat: 3.8g \| Fiber: 7.1g \| Protein: 40.6g \| Calories: 306.1	Very Good 4.5/5 (83 ratings) WW Feta Chicken Burgers Cookbook creator says: 7 pts per serving using the original recipe Submitted by TANGY613 Carbs: 3.3g \| Fat: 19.8g \| Fiber: 0.5g \| Protein: 26.8g \| Calories: 285.6
Very Good 4.4/5 (18 ratings) WW Chicken Pot Pie Cookbook creator says: 7 pts according to the handy dandy ww calculator Submitted by WILLOWWHISPERS Carbs: 51.7g \| Fat: 8g \| Fiber: 4.8g \| Protein: 13.6g \| Calories: 335.5	Good 3.5/5 (8 ratings) Meatloaf Muffins (WW recipe) Cookbook creator says: 3 pts per serving Submitted by STACIARN01 Carbs: 6.5g \| Fat: 4.5g \| Fiber: 0.2g \| Protein: 11.2g \| Calories: 127.5
Very Good 4.3/5 (35 ratings) High Fiber Low Fat English Muffin Pizza Cookbook creator says: 3 pts Submitted by FLUTTEROFSTARS Carbs: 24.5g \| Fat: 4.3g \| Fiber: 8.5g \| Protein: 13.9g \| Calories: 165	Very Good 4.2/5 (20 ratings) High Fiber Low Carb Chicken Enchiladas Cookbook creator says: 3 pts per serving Submitted by KFOX05 Carbs: 10g \| Fat: 7.3g \| Fiber: 2g \| Protein: 13.9g \| Calories: 155.4
Very Good 4.4/5 (8 ratings) High Fiber Salmon Cakes Cookbook creator says: 2 pts per serving Submitted by LILBITCOUNTS2 Carbs: 4.8g \| Fat: 5g \| Fiber: 2.2g \| Protein: 15g \| Calories: 119.6	Very Good 4.8/5 (4 ratings) spinach tortilla high fiber Cookbook creator says: 1 pt per serving Submitted by REKHAKAKR Carbs: 17.5g \| Fat: 0.7g \| Fiber: 5.4g \| Protein: 3.8g \| Calories: 76.5
Very Good 4.8/5 (4 ratings) High Fiber, High Protein Muffins Cookbook creator says: 2 pts per serving Submitted by MEANDMICKEY Carbs: 25.3g \| Fat: 2.4g \| Fiber: 4.4g \| Protein: 6.5g \| Calories: 145	Good 3.4/5 (5 ratings) High Fiber Zesty Soup Cookbook creator says: Less than 1 pt per serving, I would count it as 1 though since the calculator doesn't say how far under 1 it really is Submitted by MZWIT98 Carbs: 12.2g \| Fat: 0.1g \| Fiber: 3.9g \| Protein: 3.3g \| Calories: 63.1
Very Good 4.6/5 (246 ratings) Low Fat Dark Chocolate Muffins Cookbook creator says: 4 pts per serving Submitted by SBMMYERS Carbs: 38.9g \| Fat: 6.9g \| Fiber: 4g \| Protein: 3.9g \| Calories: 216.9	Very Good 4.4/5 (63 ratings) Low Fat Spinach Lasagna Cookbook creator says: 7 pts per serving Submitted by KARASTART Carbs: 24.2g \| Fat: 14.8g \| Fiber: 3.7g \| Protein: 26.3g \| Calories: 315.6
Very Good 4.3/5 (48 ratings) Low Fat Chocolate Cake Cookbook creator says: 3 pts per serving Submitted by ROXIANNA3 Carbs: 35.2g \| Fat: 0.6g \| Fiber: 1.6g \| Protein: 3g \| Calories: 151.4	Very Good 4.2/5 (47 ratings) 100 Calorie (normal sized) Low Fat Banana Bread Muffins Cookbook creator says: 2 pts per serving Submitted by JUST4ME7 Carbs: 19.9g \| Fat: 1.4g \| Fiber: 2.5g \| Protein: 3.4g \| Calories: 97.7
Very Good 4.5/5 (35 ratings) The Perfect LOW FAT Pumpkin Pie Cookbook creator says: 5 pts per serving Submitted by DIVINEMADNESS Carbs: 43.8g \| Fat: 5.5g \| Fiber: 2.2g \| Protein: 8.2g \| Calories: 259.9	Very Good 4.4/5 (156 ratings) Low fat Banana Bread Cookbook creator says: 2 pts per serving Submitted by COLLEEN76 Carbs: 21.3g \| Fat: 2.2g \| Fiber: 2.3g \| Protein: 2.9g \| Calories: 109.6
Very Good 4.4/5 (97 ratings) Low Fat Sweet and Sour Chicken with Brown Rice Cookbook creator says: 7 pts per serving Submitted by CINDEEMCD Carbs: 58.1g \| Fat: 8.8g \| Fiber: 8g \| Protein: 13g \| Calories: 353.3	Very Good 4.1/5 (67 ratings) Low-Fat Vegetarian Stuffed Shells Cookbook creator says: 5 pts per serving Submitted by THEMIGHTYLILLIE Carbs: 38.6g \| Fat: 1.7g \| Fiber: 2.4g \| Protein: 27.4g \| Calories: 281
Good 3.9/5 (58 ratings) Low-Fat Hummus Cookbook creator says: according to the ww calculator this is 0 points. I would go ahead and count it as 1 pt just in case. Submitted by JULZ654 Carbs: 4.1g \| Fat: 0.3g \| Fiber: 0.7g \| Protein: 1.1g \| Calories: 23.4	Very Good 4.6/5 (82 ratings) Spicy Low Fat Turkey Meatballs Cookbook creator says: 3 pts Submitted by IAMYIKES Carbs: 3.5g \| Fat: 1.8g \| Fiber: 0.2g \| Protein: 24g \| Calories: 128.5
Very Good 4.6/5 (38 ratings) Low-Fat Slow Cooker Garlic Mashed Potatoes Cookbook creator says: 1 pt Submitted by DOWN2SEXY Carbs: 16.8g \| Fat: 0.4g \| Fiber: 1.6g \| Protein: 3.5g \| Calories: 84.7	Very Good 4.1/5 (34 ratings) Ground Turkey Stove Top Pot Pie - Low Fat Cookbook creator says: 6 pts Submitted by SNAVELA1 Carbs: 29.8g \| Fat: 12.4g \| Fiber: 4.9g \| Protein: 15.8g \| Calories: 294.4
Very Good 4.9/5 (20 ratings) Sexy Low-Fat Vegan Vanilla Cupcakes Cookbook creator says: 4 pts Carbs: 31.8g \| Fat: 3.8g \| Fiber: 0.5g \| Protein: 1.9g \| Calories: 171.4	Very Good 4.6/5 (34 ratings) Easy Low-Fat Southern Banana Pudding Cookbook creator says: 4 pts Submitted by TRAVELCHICK67 Carbs: 31.8g \| Fat: 1.4g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 208
Very Good 4.4/5 (27 ratings) Low Fat Angel Biscuits Cookbook creator says: 2 pts Submitted by CHARLI101 Carbs: 17.5g \| Fat: 1.7g \| Fiber: 0.6g \| Protein: 2.9g \| Calories: 99.9	Very Good 4.4/5 (20 ratings) Low fat Brownie mix made with pumpkin Cookbook creator says: 3 pts Submitted by FOXY_ROXY_2011 Carbs: 29.1g \| Fat: 2.6g \| Fiber: 1.8g \| Protein: 2.3g \| Calories: 139
Very Good 4.6/5 (18 ratings) Low-Fat Spinach Stuffed Shells Cookbook creator says: 5 pts Submitted by SONICKRISTIN Carbs: 39.5g \| Fat: 5.5g \| Fiber: 4.1g \| Protein: 17.6g \| Calories: 277.4	Very Good 4.1/5 (20 ratings) garlic low fat pork loin Cookbook creator says: 6 pts Submitted by AGRANDEMANGE Carbs: 4.1g \| Fat: 12.3g \| Fiber: 0.8g \| Protein: 34.9g \| Calories: 277.3
Very Good 4.2/5 (27 ratings) Low Fat Impossibly Easy Cheeseburger Pie Cookbook creator says: 5 pts Submitted by SONICKRISTIN Carbs: 9.3g \| Fat: 10.7g \| Fiber: 0.5g \| Protein: 20.1g \| Calories: 211.2	Very Good 4.4/5 (9 ratings) Spicey Low Fat Hummus Cookbook creator says: 4 pts Submitted by PHOEBE1028 Carbs: 26.7g \| Fat: 4.8g \| Fiber: 1.1g \| Protein: 8.2g \| Calories: 174.3
Very Good 4.6/5 (17 ratings) BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip Cookbook creator says: 3 pts Submitted by DIVINEMADNESS Carbs: 28.4g \| Fat: 1.5g \| Fiber: 5.7g \| Protein: 14g \| Calories: 182.4	Very Good 4.1/5 (10 ratings) LOW FAT Slow cooker upside-down chicken pot pie Cookbook creator says: 6 pts Submitted by ORANGECOWCAT Carbs: 33.9g \| Fat: 5g \| Fiber: 2.2g \| Protein: 24.2g \| Calories: 278.3
Very Good 4.7/5 (7 ratings) Vegan Fat Free, Low calorie Mixed Berry Muffins Cookbook creator says: 2 pts Submitted by MISSVYKY Carbs: 17.7g \| Fat: 0.2g \| Fiber: 0.9g \| Protein: 1.9g \| Calories: 83.3	Very Good 4.4/5 (12 ratings) Low-Fat Chicken Fajita Salad For 2 Cookbook creator says: 6 pts Submitted by GRATEFULSNED Carbs: 10.9g \| Fat: 11.9g \| Fiber: 1.8g \| Protein: 28.7g \| Calories: 266.3
Good 3.3/5 (7 ratings) Low Fat Tiramisu Cookbook creator says: 3 pts Submitted by CELTICBABE6785 Carbs: 23g \| Fat: 2.1g \| Fiber: 0.2g \| Protein: 8.4g \| Calories: 161.3	Very Good 4.0/5 (7 ratings) Low-fat Beef Stroganoff Cookbook creator says: 6 pts Submitted by IANBEYER Carbs: 12.9g \| Fat: 12g \| Fiber: 1.6g \| Protein: 23.8g \| Calories: 248.8
Very Good 4.6/5 (5 ratings) Low-'fat Taco Casserole Cookbook creator says: 3 pts Submitted by DEEDLEB Carbs: 9.1g \| Fat: 7.7g \| Fiber: 0.7g \| Protein: 8.3g \| Calories: 141.6	Very Good 4.4/5 (12 ratings) Low Fat Spinach & Whole Wheat Lasagna Rolls Cookbook creator says: 4 pts Submitted by RAUSCHAM1 Carbs: 34.3g \| Fat: 5.6g \| Fiber: 5.3g \| Protein: 12.7g \| Calories: 219.7
Very Good 4.3/5 (7 ratings) Low-Fat Version of Upside Down Pizza Cookbook creator says: 3 pts Submitted by WENDYESM Carbs: 10.9g \| Fat: 4.4g \| Fiber: 0.6g \| Protein: 16.4g \| Calories: 150.2	Very Good 4.5/5 (6 ratings) Low-Fat Low Calorie Taco Bake Cookbook creator says: 6 Submitted by GREYCEE Carbs: 17.8g \| Fat: 11.1g \| Fiber: 1g \| Protein: 23.5g \| Calories: 257.1
Very Good 4.3/5 (4 ratings) Traditional Irish Beef Stew (Low fat) Cookbook creator says: 7 pts Submitted by HEIDIHICAMPERS Carbs: 61.6g \| Fat: 4.1g \| Fiber: 9.8g \| Protein: 29.1g \| Calories: 392.8	Very Good 4.2/5 (5 ratings) Lemon Thyme Chicken - Low Fat, Low Cal Cookbook creator says: 2 pts Submitted by LITERARYCHICK10 Carbs: 2.9g \| Fat: 1.1g \| Fiber: 1.3g \| Protein: 20g \| Calories: 100.4
Very Good 4.0/5 (191 ratings) Cocoa Crusted Pork Tenderloin Cookbook creator says: 5 pts (not including the mole sauce) Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 13.1g \| Fiber: 3.4g \| Protein: 33.7g \| Calories: 264	Very Good 4.4/5 (12 ratings) Mole Sauce Cookbook creator says: calculates to zero points, would count as 1 just to be safe Carbs: 8.6g \| Fat: 0.7g \| Fiber: 2.7g \| Protein: 2.1g \| Calories: 42.3
This recipe has been marked private.	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas Cookbook creator says: 8 pts as is Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.0/5 (185 ratings) Ginger Beef Cookbook creator says: 4pts as is, does not include the rice Submitted by SERRA55 Carbs: 10.3g \| Fat: 8g \| Fiber: 1.6g \| Protein: 22.9g \| Calories: 207.6	Very Good 4.5/5 (4 ratings) Italian Chicken and Dumplings Soup Cookbook creator says: 4 pts Submitted by CRAFTYWANDA Carbs: 23.9g \| Fat: 8.5g \| Fiber: 1.8g \| Protein: 11.8g \| Calories: 185
Very Good 4.7/5 (3 ratings) Southwestern-Style Beef and Potato Bake(OAMC) Cookbook creator says: 11 pts! Submitted by PJLITTLEFR63 Carbs: 25.1g \| Fat: 28.8g \| Fiber: 3.7g \| Protein: 26.2g \| Calories: 457.4	Very Good 4.0/5 (4 ratings) Joetta's Best Popped Corn, EVER!!! Cookbook creator says: 3 pts Submitted by ODYJAY Carbs: 12.5g \| Fat: 8.1g \| Fiber: 2.4g \| Protein: 3.1g \| Calories: 133.1
Very Good 4.5/5 (2 ratings) Rich Delicious Lowfat Chili Cookbook creator says: 4 pts Submitted by 7777BEV Carbs: 34.8g \| Fat: 1.5g \| Fiber: 9.3g \| Protein: 16.7g \| Calories: 215.9	Incredible! 5.0/5 (1 rating) White Pizza (1/4 of a pizza) Cookbook creator says: 7 pts Submitted by MICRONERDCHICK Carbs: 30.3g \| Fat: 13.7g \| Fiber: 4g \| Protein: 16.5g \| Calories: 319.2