Cookbook creator says: Haven't tried yet, use stock instead of water. Try sauteing vegetables as they suggest

Submitted by LILDINI

Delicious, Low Carb!!!

Submitted by TAURUS0564

This is super simple, but also works on salmon and pork chops!

Submitted by BETHB04

Cookbook creator says: Suggested: Add one call RoTel, cumin, and oregano

Submitted by CMYADEN

You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving!

Submitted by NADALIA

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

This is a great soup and quite hearty to warm one's soul. It makes 18 servings and is even better the next day.

Since our family has to watch sodium for medical issues, we do not use chicken soup base or bouillon when called for and instead use homemade chicken stock. By doing so we can control the sodium as needed. This recipe's nutritional info is if you are using homemade stock/low sodium homemade stock.

You may also cut back on the fat by using a substitute for the butter and/or cheese if you wish. We opted for Smart Balance Buttery Lite Spread for this recipe and nutritional info.

Remember the cooking time is 5 Hours on High or 8 Hours on Low in your Slow Cooker.

Please see the bottom of instructions if you wish to use chicken base instead of stock.

Hope you enjoy the recipe.

Submitted by GIRLHALFFULL

I got this from a magazine and loved it... hope you will as well

Submitted by BINGS3

4 ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

All the things you crave in one - creamy, crunchy, salty & sweet!

Experiment with different jellos and fruits. Raspberry jello with mixed berries is good too!

Submitted by SUZMOMOF3

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Yummy, Easy Chicken Dinner the family will love!!!

Submitted by SONNY912

This makes a nice juice, so be sure to serve with potatoes or rice!

Submitted by DIROB57

White wine and onion soup mix give the chicken a super yummy flavor!

Submitted by APRILDAWN678

This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator space to keep fresh vegetables. However, for a fresher taste you can always use the fresh veggies! It's pretty filling, and fairly low-calorie for 1 cup portions. Make some corn bread to go along with it and add some green beans on the side and you have a great, low calorie dinner.

Submitted by SNARKYSEDAI

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

Fresh Fruit Dessert

Submitted by CMMIRANDA72

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat.

Submitted by MRSDUDLEY

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!

Submitted by DAKOTATURTLE

This recipe is too good to be true... Much flavor and soooo easy to make!

Submitted by DANASPALDING

Fast and easy requires pre-planning. This recipe will make approximately 60, 6oz servings of pasta sauce. Can, freeze or serve. You can add meat, mushrooms, ricotta, or other veggies at service time and have a sauce where you know what is in the jar.

Submitted by BPEARCH

American-Italian classic, super easy and tasty

Submitted by BRIGETTA

use 1 lb of lentils to make a big batch for the family and serve with brown rice. Healthy and warm comfort food for 145 a serving. So good you can have 2 servings.

Submitted by CBREEES

I have a very different variant with chicken which is good, too. This recipe is more directly related to one in a food & wine cookbook but has been heavily adapted. Originally I just used olive oil spray but as my family has increased our calorie intake, I've added modest fats back into our diet. This recipe works with olive oil spray.

Submitted by CFMOSS