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Leah's Healthy Eatting Cookbook

(12 Recipes) Created by LEGAMIX49

Recipes in this Collection

(no ratings)

Submitted by LEGAMIX49

Carbs: 24g | Fat: 4.2g | Fiber: 0g | Protein: 2.4g | Calories: 143.5
(no ratings)

Submitted by LEGAMIX49

Carbs: 12.6g | Fat: 4.6g | Fiber: 0g | Protein: 1.1g | Calories: 96.3
(no ratings)

1 serving is 1 cup

Submitted by LEGAMIX49

Carbs: 7.3g | Fat: 6.7g | Fiber: 1g | Protein: 12.4g | Calories: 142.6
(no ratings)

350 degrees
30 mins
Makes 3 loaves or 7 mini loaves

Submitted by LEGAMIX49

Carbs: 25.7g | Fat: 6.8g | Fiber: 0.8g | Protein: 2.5g | Calories: 171.2
(no ratings)

Makes 3 Loaves White Bread, Cinnamon Bread or Cinnamon rolls.
Bake in loaf pans at 350 till done
Cinnamon rolls may not take as long to cook.

Submitted by LEGAMIX49

Carbs: 16.9g | Fat: 2.4g | Fiber: 0.5g | Protein: 2.8g | Calories: 100.9
(no ratings)

350 degrees- 45-60 mins.

Submitted by LEGAMIX49

Carbs: 13.7g | Fat: 0.6g | Fiber: 0.5g | Protein: 1g | Calories: 63.5
(no ratings)

Submitted by LEGAMIX49

Carbs: 55g | Fat: 44g | Fiber: 5.6g | Protein: 32.1g | Calories: 643.8
(no ratings)

Bake 350 degrees for 14 mins. for muffins and 45 mins for a cake or bread.

This has been updated to help eliminate the fat and sugar to bring the calorie count down

Submitted by LEGAMIX49

Carbs: 12.9g | Fat: 4.9g | Fiber: 0.5g | Protein: 0.8g | Calories: 97
Incredible! 5.0/5
(1 rating)

Submitted by LEGAMIX49

Carbs: 9.2g | Fat: 12.7g | Fiber: 2.6g | Protein: 15.4g | Calories: 210.8
Very Good 4.5/5
(2 ratings)

This is a great vegetarian meal and very reasonable if you are trying to make meals on a budget.

Submitted by LEGAMIX49

Carbs: 8.3g | Fat: 0.2g | Fiber: 3.2g | Protein: 3.2g | Calories: 46
(no ratings)


* Lopez Coconut Milk, 1 oz
* Coconut sweetened fancy flakes, 16 tsp
* Granulated Sugar, 1 cup
* *Flour, white, .25 cup
* *Crisco Pure Vegetable Oil, 3 tbsp
* Vanilla Extract, 1 tsp

Submitted by LEGAMIX49

Carbs: 33.1g | Fat: 9.6g | Fiber: 0.9g | Protein: 0.4g | Calories: 215.4
(no ratings)

Submitted by LEGAMIX49

Carbs: 5.3g | Fat: 6.9g | Fiber: 0g | Protein: 11.1g | Calories: 130.2
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