main meal low carb
(Recipe Collection)

33 Recipes Created by LOWCARBDIETER1

Recipes in this Collection

Whole wheat tortilla pizzas
Very Good 4.5/5
(2 ratings)
Whole wheat tortilla pizzas

Kick the craving with wholesome, filling substitutionsSubmitted by LMAXIN

Carbs: 34g | Fat: 15.3g | Fiber: 6.3g | Protein: 15.6g | Calories: 324.7
Chicken Fajitas
(no ratings)
Chicken Fajitas

I love to make things at home from scratch. This is a family favoriteSubmitted by LOSEBY45

Carbs: 10g | Fat: 6.3g | Fiber: 3g | Protein: 15.2g | Calories: 152.4
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(578 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Black Bean Chicken
Very Good 4.3/5
(659 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Sloppy Garden Joes
Good 3.8/5
(133 ratings)
Sloppy Garden Joes

Cookbook creator says: Good, added chili powder, garlic powder, bay leaf, and salt.

Carbs: 63.1g | Fat: 11.3g | Fiber: 9.3g | Protein: 22.9g | Calories: 428.9
Chicken Escondido
Very Good 4.3/5
(364 ratings)
Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Southwest Pasta Salad
Very Good 4.0/5
(175 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Honey Mustard Roasted Chicken
Very Good 4.4/5
(485 ratings)
Honey Mustard Roasted Chicken

Cookbook creator says: cook vegatables 10 to 15 minutes longer than recipe calls for. Sauce can be doubled. Some substituted sweet potatoes and added onions. Instead of rosemary, use other seasonings. Cover with foil last 15 minutes of cooking time.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Shrimp and spinach pasta bake
Good 3.8/5
(4 ratings)
Shrimp and spinach pasta bake

My husband asked after the first bite, why havent you made this before. Very creamy and yummy, we love it.

The Homemade Gourmet Garlic Lemon seasoning mix in a mix I bought from a Homemade Gourmet sales representative. My friend and mother made it using garlic and lemon seasonings and said it was still really good.Submitted by TXMOMMA1

Carbs: 17g | Fat: 7.7g | Fiber: 3.8g | Protein: 17g | Calories: 204.2
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1037 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Corn Chowder
Very Good 4.1/5
(273 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Extreme Soup
Incredible! 5.0/5
(1 rating)
Extreme Soup

This soup tastes great and helps you lose weight!Submitted by ALICHS2002

Carbs: 19.1g | Fat: 8.5g | Fiber: 6.3g | Protein: 32.6g | Calories: 284.4
Crock Pot Barbecue Country Ribs
Incredible! 5.0/5
(2 ratings)
Crock Pot Barbecue Country Ribs

This is from food.com (Recipezaar), but made with light bbq sauce.Submitted by KTULUCOM

Carbs: 12.8g | Fat: 59g | Fiber: 0.3g | Protein: 49.2g | Calories: 193.3
Tex Mex Calzones
Very Good 4.3/5
(288 ratings)
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Easy Crab Salad
Very Good 4.9/5
(8 ratings)
Easy Crab Salad

Submitted by EMMB87

Carbs: 18.6g | Fat: 5g | Fiber: 0.3g | Protein: 6.4g | Calories: 149.4
Keema (Ground Beef Casserole)
Very Good 4.0/5
(382 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipeSubmitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Slow cooker lentil soup
Incredible! 5.0/5
(1 rating)
Slow cooker lentil soup

Easy and delicious Submitted by MELTEAGUE

Carbs: 4.7g | Fat: 0.2g | Fiber: 0.8g | Protein: 2.7g | Calories: 29.8
Baked Pork Chops
Very Good 4.0/5
(578 ratings)
Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Chicken Enchilada Casserole
Very Good 4.0/5
(101 ratings)
Chicken Enchilada Casserole

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(370 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
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