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(26 Recipes) Created by 1STARVINGARTIST
Using brown rice will give you lasting energy.
A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.
Submitted by JLPNURSE
Cookbook creator says: replace bread crumbs with cornmeal or something else to make gluten free
Submitted by LHUMPHREY
Green beans and onions are lightly sautéed in only 1 tablespoon of oil.
Ditch the crust and boost your veggie intake with these eggplant "pizzas."
Submitted by GONZOSTAR
This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.
Submitted by MSMACH5
Cookbook creator says: use gluten free pasta
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
Recipe courtesy The Neelys
Submitted by JUJEE13
These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.
Submitted by HONEYLEA
Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.
Submitted by CHEF_MEG
This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.
Submitted by CARPROTH
Cookbook creator says: add garlic powder, onion powder, and oregano
This vegetarian chili can be made on the stove top or in a slow cooker.
Submitted by AEGARRISON
Cookbook creator says: use gluten free flour, soy milk, and olive oil to make gluten free and dairy free
This eggplant "pasta" is nutritious and delicious!
Submitted by ISABELLAMIRAC
The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.
Submitted by METALFINGER2U
a new twist on salsa, great for using cukes from the garden in the summer!
Submitted by SLINKY78
Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.
Submitted by KHILKEY
Easy, tasty, good-for-you dessert!
This roasted chicken gets its sticky coating from the juices it releases while being baked.
This recipe is better (and better-for-you) than takeout!
Submitted by TAM101
Submitted by CHANA27