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liss

(11 Recipes) Created by LISSBUG

Recipes in this Collection

This recipe has been marked private.
Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
(no ratings)

Large piece of cake Low Sugar

Submitted by LISSBUG

Carbs: 5.1g | Fat: 0g | Fiber: 0.6g | Protein: 0.3g | Calories: 96.1
Very Good 4.6/5
(68 ratings)

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.9g | Calories: 82.9
Very Good 4.2/5
(17 ratings)

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.

Submitted by RUGBY1212

Carbs: 9.7g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.8g | Calories: 41.5
Yogurt Jello
Very Good 4.6/5
(67 ratings)

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

Submitted by YERVANT

Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
Good 3.9/5
(9 ratings)

Weight Watchers- 1 pt each

Submitted by LOVE2BEFIT

Carbs: 9.8g | Fat: 0.4g | Fiber: 0.4g | Protein: 1g | Calories: 45.8
O.K. 2.0/5
(1 rating)

A colorful and flavorful version, great with tea!

Submitted by GADABOUT2

Carbs: 12.9g | Fat: 1.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 70.9
(no ratings)

Pretty enough to give as a gift and they will never know it is healthy for them

Submitted by ARMYMOM46

Carbs: 8.5g | Fat: 4.8g | Fiber: 0.9g | Protein: 2.4g | Calories: 85.1
Cranberry-Almond Oatmeal Cookies
Good 3.7/5
(153 ratings)

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
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