melody's
(5 Recipes) Created by MELODYDOVER
Recipes in this Collection
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Submitted by LIGHTLISA Carbs: 21.6g | Fat: 6.6g | Fiber: 6.1g | Protein: 12.4g | Calories: 187.9
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I make these with half whole wheat flour and half bread flour. You can make them all wheat or all white, whatever you prefer. Enjoy! Submitted by SEWINGMEG Carbs: 20.2g | Fat: 1.6g | Fiber: 1.8g | Protein: 3.4g | Calories: 106.2
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This is a saucy delicious way to eat fish and get those omega 3's in. Submitted by KEVINKELLY Carbs: 13.5g | Fat: 12.8g | Fiber: 0.9g | Protein: 38.5g | Calories: 346.9
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a lot healthier version of cherry garcia cookies. 1/2 the butter, lots more fiber, and whole wheat flour all add up to a better cookie. they also stay chewy due to the apple sauce and stevia. Submitted by HILARYCHAD Carbs: 26.9g | Fat: 6.7g | Fiber: 2.4g | Protein: 1.6g | Calories: 163.8
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Usually if a dessert does not have chocolate in one way or another I am not attracted to it. These lemon bars are a lovely exception. Submitted by BLUESUNSHINEFL Carbs: 28g | Fat: 5.7g | Fiber: 1.6g | Protein: 4.1g | Calories: 170.1
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