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Recipe Collections
 

Rhonda's Soups

(10 Recipes) Created by SMILINRHONDA

Recipes in this Collection

Taco Soup
Very Good 4.3/5
(247 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Submitted by JENNANICOLE08

Carbs: 20.5g | Fat: 0.8g | Fiber: 6.5g | Protein: 6.7g | Calories: 112.7
Very Good 4.8/5
(19 ratings)

mix it all together!

Submitted by ADDISYNSMOMMY

Carbs: 25.9g | Fat: 1.2g | Fiber: 5.6g | Protein: 12.5g | Calories: 162.8
Very Good 4.5/5
(15 ratings)

Submitted by SHAEBAY

Carbs: 51.3g | Fat: 1.6g | Fiber: 18.3g | Protein: 18.6g | Calories: 285.1
(no ratings)

Submitted by JALEEMN

Carbs: 24.2g | Fat: 3.8g | Fiber: 2.1g | Protein: 5.8g | Calories: 157.8
Very Good 4.5/5
(8 ratings)

A Vegetarian alternative to the classic Chicken Noodle Soup. This soup is hearty, flavorful, very low cal, and full of good for you veggies! The broth can be used in other recipes as a substitute for veggie broth, which I hate, or any meat broth.

Submitted by SKAADI

Carbs: 18g | Fat: 1g | Fiber: 4g | Protein: 5.3g | Calories: 91.6
Very Good 4.3/5
(3 ratings)

This soup gets its creamy texture from fiber and protein-rich beans, not artery-clogging cream. woohoo!!

Submitted by BTVMADS

Carbs: 12.1g | Fat: 2.6g | Fiber: 3.8g | Protein: 6g | Calories: 93.2
Thai Chicken Coconut Soup
Very Good 4.1/5
(132 ratings)

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Garden Harvest Vegetable Soup
Very Good 4.3/5
(119 ratings)

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
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