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Nelsons 2010

(20 Recipes) Created by MNELSON69

Recipes in this Collection

Sticky Chicken
Very Good 4.2/5
(509 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Very Good 4.1/5
(35 ratings)

Carbs: 22.6g | Fat: 1.8g | Fiber: 1.3g | Protein: 29g | Calories: 223.7
Chicken Breasts, Breaded & Baked
Very Good 4.7/5
(9 ratings)

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.

Submitted by OILPAINTER

Carbs: 12.6g | Fat: 4.1g | Fiber: 2g | Protein: 29.3g | Calories: 235
Very Good 4.2/5
(5 ratings)

Submitted by BIKERANGEL_65

Carbs: 37g | Fat: 5.9g | Fiber: 5.6g | Protein: 16.6g | Calories: 276.4
Very Good 4.5/5
(2 ratings)

Super easy to make for when you need something simple and fast, One dish,less than 400 cals and very filling. The only down side is this dish contains a lot of sodium. In my personal experience I can get away with the sodium every now and then, but I know not all diets allow that, so you could always omit the Steamfesh bags and replace with regular rice and veggies to solve this issue, just more prep involved.

Submitted by KELLY123505

Carbs: 39.8g | Fat: 5.4g | Fiber: 6.5g | Protein: 41.3g | Calories: 365
Chicken Enchiladas
Incredible! 5.0/5
(2 ratings)

Super easy, quick and can be made ahead.

Submitted by KAMIKALIKIMAKA

Carbs: 30.6g | Fat: 16.7g | Fiber: 1.4g | Protein: 16.6g | Calories: 339.5
Very Good 4.7/5
(23 ratings)

Delicious, unbelievabely moist, and slightly sweet. Super easy and fun to make.

Submitted by CJSMITH7948

Carbs: 12g | Fat: 5.8g | Fiber: 0.3g | Protein: 24.2g | Calories: 203.7
(no ratings)

Submitted by NESS525

Carbs: 42.1g | Fat: 8.7g | Fiber: 6.1g | Protein: 17.5g | Calories: 299.6
Incredible! 5.0/5
(11 ratings)

This delicious meatloaf in the shape of cupcakes with colorful "confetti" vegetable pieces is a great way to sneak more vegetables into your child's diet! Vary your ingredients and spices in this cook once, eat twice recipe and you're sure to create a recipe your family will love Plus, freeze your leftovers and you'll have an easy, microwave-reheatable dish for a busy night!

Submitted by TULIPCHICK91

Carbs: 10.1g | Fat: 5.4g | Fiber: 2.9g | Protein: 24.8g | Calories: 208.6
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Sometimes i use strawberries instead of bananas. Yummy!

Submitted by APPLE66

Carbs: 52.7g | Fat: 2.7g | Fiber: 4.2g | Protein: 6.8g | Calories: 245
Good 3.0/5
(3 ratings)

This is a treat that's good for you!

Submitted by MOMJENNIFER32

Carbs: 29.2g | Fat: 1.4g | Fiber: 3.8g | Protein: 2.1g | Calories: 131.7
Very Good 4.5/5
(2 ratings)

From Dannon Light & Fit Yogurt lid

Submitted by MINDY56

Carbs: 24.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.5g | Calories: 129.2
Very Good 4.9/5
(10 ratings)

Submitted by ERICAMARIE0206

Carbs: 36.4g | Fat: 18.9g | Fiber: 2g | Protein: 21.9g | Calories: 401.3
Very Good 4.6/5
(25 ratings)

Meatloaf using Lipton Onion Soup Mix.

Submitted by CIARDA

Carbs: 9.7g | Fat: 7.8g | Fiber: 0.5g | Protein: 21.6g | Calories: 196
Broiled Tilapia Parmesan
Very Good 4.7/5
(1326 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Chocolate Peanut Butter Marshmallow Rice Squares
Incredible! 5.0/5
(4 ratings)

You haven't had Rice Krispies like this before! These peanut-buttery treats are a fun twist on a childhood favorite.

Submitted by GODDESSOFHOME

Carbs: 38.4g | Fat: 8.2g | Fiber: 1.3g | Protein: 3.8g | Calories: 214
Incredible! 5.0/5
(2 ratings)

Submitted by HEIDICZERKES

Carbs: 23.6g | Fat: 0.3g | Fiber: 0.8g | Protein: 3.5g | Calories: 113.6
Incredible! 5.0/5
(1 rating)

Submitted by SEWINGMEG

Carbs: 31.5g | Fat: 6.6g | Fiber: 0.4g | Protein: 1.7g | Calories: 185.9
Incredible! 5.0/5
(2 ratings)

great breakfast smoothie

Submitted by CJ_SKINNY_JEANS

Carbs: 73.1g | Fat: 11.5g | Fiber: 13.5g | Protein: 21.3g | Calories: 417.9
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