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Frustrated Cook

(123 Recipes) Created by NIRWIN

Recipes in this Collection

This recipe has been marked private.
Very Good 4.6/5
(87 ratings)

Submitted by SHANIMCK

Carbs: 25.7g | Fat: 4.3g | Fiber: 4.6g | Protein: 2.6g | Calories: 145
Shrimp & Pepper Salad
Very Good 4.1/5
(27 ratings)

Submitted by MISSOURINURSE

Carbs: 5.5g | Fat: 5.9g | Fiber: 1.1g | Protein: 15g | Calories: 136.7
Choco Nutty Clouds
(no ratings)

A Sweet Delight!

Carbs: 11g | Fat: 2.8g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.9
Very Good 4.3/5
(19 ratings)

Food fit for a king!

Submitted by SLAYINGDRAGONS

Carbs: 4.8g | Fat: 2.2g | Fiber: 1.3g | Protein: 37.4g | Calories: 195.1
Good 3.0/5
(1 rating)

Great snack or side!

Submitted by MICHELLEM79

Carbs: 5.2g | Fat: 6.9g | Fiber: 1.7g | Protein: 4.4g | Calories: 97.9
Cool Cucumber Salad
Very Good 4.3/5
(259 ratings)

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Good 3.4/5
(5 ratings)

Submitted by BABUBEE

Carbs: 5.9g | Fat: 0.5g | Fiber: 0.3g | Protein: 9.4g | Calories: 67.3
(no ratings)

Submitted by TABATHA9748

Carbs: 23.5g | Fat: 3.5g | Fiber: 3g | Protein: 32g | Calories: 260.1
Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(117 ratings)

No flour.

Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
Very Good 4.7/5
(17 ratings)

Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip!

Submitted by SNAVELA1

Carbs: 2.2g | Fat: 2.4g | Fiber: 0.6g | Protein: 4.5g | Calories: 45.9
Very Good 4.8/5
(10 ratings)

for pasta dishes

Submitted by VCTILLMAN

Carbs: 5.1g | Fat: 9.4g | Fiber: 0.9g | Protein: 12.8g | Calories: 152.4
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Submitted by BEEFIT4

Carbs: 22.9g | Fat: 6.4g | Fiber: 0.5g | Protein: 2.3g | Calories: 156.2
Incredible! 5.0/5
(1 rating)

Servings 8

Submitted by FAZEONE

Carbs: 1.2g | Fat: 0g | Fiber: 0.2g | Protein: 1.4g | Calories: 47.1
Very Good 4.2/5
(152 ratings)

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!

Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
Black Bean Brownies
Good 3.4/5
(170 ratings)

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
(no ratings)

Just like the real ones!

Submitted by SKINNYMOMMA1

Carbs: 8.1g | Fat: 1.9g | Fiber: 0.9g | Protein: 1.3g | Calories: 57.2
Very Good 4.2/5
(9 ratings)

Quick and Easy - Kids love it!

Submitted by SPRTSCHIK1

Carbs: 5.3g | Fat: 6.1g | Fiber: 0.8g | Protein: 31.9g | Calories: 216
Very Good 4.5/5
(14 ratings)

A quick and delicious breakfast

Submitted by EVELYN1980

Carbs: 2.7g | Fat: 4.1g | Fiber: 0.5g | Protein: 13.1g | Calories: 100
1
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