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CONRADS TREATS

CONRADS TREATS

(9 Recipes) Created by CONRADGIBBARD

Recipes in this Collection

Mediterranean Baked Fish
Very Good 4.1/5
(238 ratings)

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
Herb Crusted Salmon Fillets
Very Good 4.3/5
(116 ratings)

Cookbook creator says: brilliant recipe especially when you experiment with different herbs and spices. your food will never taste bland or look unattractive

Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Easy Steamed Fish Packets
Very Good 4.5/5
(118 ratings)

Cookbook creator says: It was great! Did it with Tilapia

Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Triple Cheese & Bacon Jalapeno Poppers
Good 3.8/5
(5 ratings)

Fantastic Low Carb Treat - Dip in low carb ranch or blue cheese dressing. Super Bowl Party favorite !

Submitted by ANEWAY

Carbs: 3.7g | Fat: 13.1g | Fiber: 1.3g | Protein: 8.1g | Calories: 162.8
This recipe has been marked private.
(no ratings)

Light and fluffy...perfect every time!

Submitted by BUSYWIFEANDMOM

Carbs: 31.8g | Fat: 11.2g | Fiber: 5.5g | Protein: 4.2g | Calories: 242.8
(no ratings)

Cookbook creator says: GONNA PLAY AROUND WITH THIS ONE

Submitted by SBHOUSER

Carbs: 7.7g | Fat: 9.1g | Fiber: 0.9g | Protein: 1.7g | Calories: 118.1
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(470 ratings)

Cookbook creator says: This is great! I made individual servings in a muffin pan...15 in all. I lined the muffin tins with the aluminum type of liners...instead of graham crackers I put one lowfat nilla wafer in the bottom of each liner...topped with the cheesycake mixture & then topped with chopped fresh strawberries!

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Low Fat Banana Bread
Very Good 4.4/5
(65 ratings)

Cookbook creator says: TRIED THIS ONE TODAY WITH FLAKED ALMONDS, WICKED

Submitted by SHAKE_IT_CALI

Carbs: 19.5g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.6g | Calories: 84.2
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