SparkPeople Advertisers Keep the Site Free
Recipe Collections

Vee's HCG Diet cookbook

The recipies in this cookbook do NOT follow Dr.Simeons protocol exactly. I am undergiong a doctor supervised HCG diet that is BASED ON his protocol and research, but is not nearly as restrictive. To the naysayers, I am losing more weight on this plan than my friend is on the original protocol.

(3 Recipes) Created by RHEANNANFEY

Recipes in this Collection

(no ratings)

This is a BIG salad and very filling. You can always experiment with seasoning. For dressing, balsamic or calorie free ranch (found at Trader Joe's) are good choices.

Submitted by RHEANNANFEY

Carbs: 32.8g | Fat: 3.1g | Fiber: 12.8g | Protein: 18.9g | Calories: 189.3
(no ratings)

This is a quick and easy lunch that is very filling.

Submitted by RHEANNANFEY

Carbs: 35.6g | Fat: 4.8g | Fiber: 6.7g | Protein: 7.6g | Calories: 199.4
White Chicken Chili
Very Good 4.5/5
(420 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Send this recipe collection to a friend -